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Safeties are an everyday practice

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The safeties need to become a part of the daily life. They are a

conditioning agent and bring the body into a higher frequency of

expression. This frequency is what allows the Kundalini not only to

be activated but to be welcomed by the individual consciousness and

the body.

 

The locks, the breathing, the Tibetans, the forgiveness, the

recapitulations, the gratefulness, the service, and all of the

safeties attenuate the frequency for and towards Kundalini

expression.

 

It isn't a one time thing. It is an everyday thing for as much time

as your unique system requires it to be. Some activate almost

immediately. Some take more conditioning. It isn't a race. It is

most important to be patient and diligent in your daily practice. It

needs to become a fixture of your life.

 

That way when a Shaktipat comes, and one is coming, a person can

test the ignition of their Kundalini and determine the quality of

their practice.

 

I do not automatically activate a person just for the asking. That

would be very irresponsible. They must demonstrate their willingness

and determination by the practice of the safeties. As this is done

the Kundalini will come anyway as the practice itself is a stand

alone activation platform. -

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kundalini-Awakening-Systems-

1 , " phantom_mermaid_82 " <phantom_mermaid_82

wrote:

>

> Hello again, chrism. I was just replying to dhyana to say that I

had

> not read the safeties when I posted the beginning post in this

thread,

> but have now done so. I have tried the compression

prayer/alternate

> breathing now. How long should I practice the finger locks and

eyes up,

> each day? Do I need to keep the tongue up all the time? I am

trying. It

> feels odd because I am not used to it. I will try the Tibetans. I

am

> pretty out of shape, but think I can do them for the most part. I

might

> get dizzy with the spinning, but I'll attempt it and see what

happens.

> I am going to have some trouble cleansing my body. I haven't eaten

meat

> in years, which I think is good, but the are other parts of my

diet

> that are not so good. For example, I drink a lot of pop and have a

fair

> amount of junk food and sugar intake. I need to stop relying on so

much

> on junk, sugar (except in sources such as fruit), and pop. You say

the

> Tibetans will release just enough energy for a person to feel

where the

> block is. How might this manifest? As energy bundled there? Thanks.

>

> Love, Light, Healing, and Blessed Be,

> Phantom

>

> , " chrism "

> <@> wrote:

> >

> > A daily practice of the safeties will begin to loosen and

eventually

> > clear many of the blockages that would otherwise present

themselves

> to

> > the rising Kundalini. This is why we use them as a form of

balancing

> > and conditioning of the body before we begin the raising. The

> Tibetans

> > will release just enough Kundalini for a person to see/feel

where

> > there is more work to be done. -

> >

>

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Chirsm,

 

Thank you for replying and explaining things to me. The forgiveness

may be hard for me, as I have a hard time forgiving myself for

things, but I can try. Besides the information I've gained from this

group, the files, the website, etc., I have also read some on the

Kundalini Virgins group, and I read a meditation that you had

suggested. I cannot remember what it was called, but I do remember

what the meditation consisted of/how to do it. It sounded like fun,

and I plan to do it as soon as I can get some alone time.

 

As for the safeties, I have to keep reminding myself to keep my

tongue up. I know it is not the only safety, but I can maintain doing

that for longer. With the eyes up safety, I cannot do that while

reading, nor the hand locks while using my hands. Yet, the tounge up

safety, I can do at any time. So, I have to keep reminding myself to

put my tongue up. I do not keep it up all day, but sometimes I keep

it up for a decent amount of time, after remembering to push it up

into that position. It makes my tongue tingle when I do that, but it

isn't unpleasant. It just makes me more aware of the front part of my

tongue. As for the alternating breathing, I cannot do that at the

moment. My left nostril is stopped up, unfortunately. I think it is

partly from illness and partly from crying, as I have been upset, but

I have done this breathing a couple of times since reading about it.

I was going to do it this morning, but as I said, I cannot at the

moment. I did the Tibetans this morning for the first time. I would

have done more repititions, but I was feeling sick- still am. I did

all of them, though.

 

I would be interested in recieving Shaktipat when you give it, if you

feel that I am ready when that time comes. I know I am not ready now

as I am just starting to practice. I know I need to practice the

Safeties and the Tibetans more, work on forgiving myself, etc. I will

be working on that each day up till time for Shaktipat, and reporting

to you on here, so we can decide together if you think I am ready or

not. I understand why you want to be cautious about who you give this

to, and I want to be ready when I recieve it, so that the experience

can be pleasant. If you do not feel that I am ready when the time

comes, I will understand and continue to prepare myself. Exactly what

day are you doing it this time?

 

Love and Light, Phantom

 

, " chrism "

<> wrote:

>

> The safeties need to become a part of the daily life. They are a

> conditioning agent and bring the body into a higher frequency of

> expression. This frequency is what allows the Kundalini not only to

> be activated but to be welcomed by the individual consciousness and

> the body.

>

> The locks, the breathing, the Tibetans, the forgiveness, the

> recapitulations, the gratefulness, the service, and all of the

> safeties attenuate the frequency for and towards Kundalini

> expression.

>

> It isn't a one time thing. It is an everyday thing for as much time

> as your unique system requires it to be. Some activate almost

> immediately. Some take more conditioning. It isn't a race. It is

> most important to be patient and diligent in your daily practice.

It

> needs to become a fixture of your life.

>

> That way when a Shaktipat comes, and one is coming, a person can

> test the ignition of their Kundalini and determine the quality of

> their practice.

>

> I do not automatically activate a person just for the asking. That

> would be very irresponsible. They must demonstrate their

willingness

> and determination by the practice of the safeties. As this is done

> the Kundalini will come anyway as the practice itself is a stand

> alone activation platform. -

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