Guest guest Posted September 4, 2007 Report Share Posted September 4, 2007 Hello Ali, What have you been doing? Please give us an idea nas to your practice or other conditions that may have a bearing on your symptoms. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2007 Report Share Posted September 4, 2007 do my five tibetians for good sleep,also these incrideble headaches doesn't finish whenever it wants..just wait for hours...(5-6 hours) 2007/9/4, chrism <>: > > Hello Ali, > What have you been doing? Please give us an idea nas to your > practice or other conditions that may have a bearing on your > symptoms. - > > > -- A.Arslan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2007 Report Share Posted September 4, 2007 Stop doing the Tibetans please. Do not do the breathing exercises i.e. no chakra breathing or alternate nostril breathing. Focus on forgiveness and meditation. Gentle, quiet, relaxed, meditation. No Shakti prayer. Walk outside barefoot and sit bare skin to bare earth if you can and feel the energy leave your body. Tongue up and eyes even " not up " . Walk in the Ocean surf if you can and feel the energy drain out of your head and into the sea and sand. Eat some watermelon. Do not over do any part of the practice except the forgiveness or the gratitude or the love. Do not be in a hurry to " feel " anything. Let this come slow and allow the body time to adjust. - , " ali arslan " <alion74 wrote: > > do my five tibetians for good sleep,also these incrideble headaches doesn't > finish whenever it wants..just wait for hours...(5-6 hours) > > 2007/9/4, chrism <>: > > > > Hello Ali, > > What have you been doing? Please give us an idea nas to your > > practice or other conditions that may have a bearing on your > > symptoms. - > > > > > > > > > > -- > A.Arslan > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2007 Report Share Posted September 5, 2007 thank you very much..love...ali 2007/9/5, chrism <>: > > Stop doing the Tibetans please. Do not do the breathing exercises > i.e. no chakra breathing or alternate nostril breathing. Focus on > forgiveness and meditation. Gentle, quiet, relaxed, meditation. No > Shakti prayer. Walk outside barefoot and sit bare skin to bare earth > if you can and feel the energy leave your body. Tongue up and eyes > even " not up " . Walk in the Ocean surf if you can and feel the energy > drain out of your head and into the sea and sand. Eat some > watermelon. Do not over do any part of the practice except the > forgiveness or the gratitude or the love. Do not be in a hurry > to " feel " anything. Let this come slow and allow the body time to > adjust. - > > --- In <%40ya\ hoogroups.com>, > " ali arslan " > <alion74 wrote: > > > > do my five tibetians for good sleep,also these incrideble > headaches doesn't > > finish whenever it wants..just wait for hours...(5-6 hours) > > > > 2007/9/4, chrism <>: > > > > > > Hello Ali, > > > What have you been doing? Please give us an idea nas to your > > > practice or other conditions that may have a bearing on your > > > symptoms. - > > > > > > > > > > > > > > > > > -- > > A.Arslan > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 http://www.youtube.com/watch?v=T3yG5gMjXkU....is it good for meditation? relaxed,quit,gentle...love...ali 2007/9/5, ali arslan <alion74: > > thank you very much..love...ali > > > 2007/9/5, chrism <>: > > > > Stop doing the Tibetans please. Do not do the breathing exercises > > i.e. no chakra breathing or alternate nostril breathing. Focus on > > forgiveness and meditation. Gentle, quiet, relaxed, meditation. No > > Shakti prayer. Walk outside barefoot and sit bare skin to bare earth > > if you can and feel the energy leave your body. Tongue up and eyes > > even " not up " . Walk in the Ocean surf if you can and feel the energy > > drain out of your head and into the sea and sand. Eat some > > watermelon. Do not over do any part of the practice except the > > forgiveness or the gratitude or the love. Do not be in a hurry > > to " feel " anything. Let this come slow and allow the body time to > > adjust. - > > > > --- In <%40ya\ hoogroups.com>, > > " ali arslan " > > <alion74 wrote: > > > > > > do my five tibetians for good sleep,also these incrideble > > headaches doesn't > > > finish whenever it wants..just wait for hours...(5-6 hours) > > > > > > 2007/9/4, chrism <>: > > > > > > > > Hello Ali, > > > > What have you been doing? Please give us an idea nas to your > > > > practice or other conditions that may have a bearing on your > > > > symptoms. - > > > > > > > > > > > > > > > > > > > > > > > > -- > > > A.Arslan > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 ....youtube..<object width= " 425 " height= " 350 " ><param name= " movie " value= " http://www.youtube.com/watch?v=T3yG5gMjXkU " ></param><param name= " wmode " value= " transparent " ></param><embed src= " http://www.youtube.com/watch?v=T3yG5gMjXkU " type= " application/x-shockwave-flash " wmode= " transparent " width= " 425 " height= " 350 " ></embed></object> 2007/9/6, ali arslan <alion74: > > http://www.youtube.com/watch?v=T3yG5gMjXkU....is it good for meditation? > relaxed,quit,gentle...love...ali > > 2007/9/5, ali arslan < alion74: > > > > thank you very much..love...ali > > > > > > 2007/9/5, chrism <>: > > > > > > Stop doing the Tibetans please. Do not do the breathing exercises > > > i.e. no chakra breathing or alternate nostril breathing. Focus on > > > forgiveness and meditation. Gentle, quiet, relaxed, meditation. No > > > Shakti prayer. Walk outside barefoot and sit bare skin to bare earth > > > if you can and feel the energy leave your body. Tongue up and eyes > > > even " not up " . Walk in the Ocean surf if you can and feel the energy > > > drain out of your head and into the sea and sand. Eat some > > > watermelon. Do not over do any part of the practice except the > > > forgiveness or the gratitude or the love. Do not be in a hurry > > > to " feel " anything. Let this come slow and allow the body time to > > > adjust. - > > > > > > --- In <%40ya\ hoogroups.com>, > > > " ali arslan " > > > <alion74 wrote: > > > > > > > > do my five tibetians for good sleep,also these incrideble > > > headaches doesn't > > > > finish whenever it wants..just wait for hours...(5-6 hours) > > > > > > > > 2007/9/4, chrism <>: > > > > > > > > > > Hello Ali, > > > > > What have you been doing? Please give us an idea nas to your > > > > > practice or other conditions that may have a bearing on your > > > > > symptoms. - > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > -- > > > > A.Arslan > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 Thank you Ali. That is indeed a beautful meditation place! Do you go there often? - blessings my friend - chrism Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 every morning with my dog ateþ(fire:),thank you very much..this place is near our house..thank you..love ...ali 2007/9/6, chrism <>: > > Thank you Ali. That is indeed a beautful meditation place! Do you go > there often? - blessings my friend - chrism > > > -- A.Arslan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 A good place to awaken Ali. Blessings to you and fire and all of your family. - chrism Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2007 Report Share Posted September 11, 2007 this is my declartion for the scatterfields again..it's coming,what will I do for the scatterfield,and for the kundalini awaking?(also send my photos an declaration one month ago) 2007/9/7, chrism <>: > > A good place to awaken Ali. Blessings to you and fire and all of your > family. - chrism > > > -- A.Arslan Quote Link to comment Share on other sites More sharing options...
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