Guest guest Posted September 12, 2007 Report Share Posted September 12, 2007 Hi Chrism I am pretty sure I have already given my permission: with gratitude: for the scatterfield and shaktipat.I would however like to state it again,just in case I didn't.I seem to be suffering from age related memory loss quite a lot just lately lol. I am now doing the full 21 of each tibetan,still doing the safeties,chakra breathing and alternate nostril breathing,praying,but not as well as i should,meditating using the mantra you suggested,stating my gratitude and contemplating inner joy. big smile. On the forgivness,which I had difficulty with at first,I just say " I forgive everybody who has wronged me and my family and forgive myself for any hurt or harm i have caused others. " This only takes a couple of seconds and it leaves me feeling that I should be doing more.I have meditated on it but the animosity I used to feel has gone. I still feel as if there is more I should be doing,as far as service is concerned I do what I can, and enjoy doing it. I am really looking forward to this one as I was a newbie on the last one.I would like to thank you for all you do for this group,especially for attracting them all together. LOTS OF LOVE Rod Quote Link to comment Share on other sites More sharing options...
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