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Hi,

 

To introduce myself, I'm Michelle or Shellie to most, and have

realized my kundalini was awakened about 4 months ago. I believe it

was initially awakened during my reiki attunement about a year ago,

where I felt intense energy rushes through my body. But 4 months ago,

I tried a kundalini meditation and felt more intense pulses of energy

running up my body and burning sensations in the back of my head. I

must say since then the energy rushes have been quite intense. I'v

had quite a few spiritual epiphanies, feelings of intense spiritual

connection to people and nature, even out of body experiences to name

a few. So I'm guessing I'm coming down from these highs right about

now, cuz all I'm feeling is very low energy, anger, fear, and

depression. I'v been continuing my daily meditations, occasional

yoga, and starting to increase raw foods a lot more into my diet.

Even on a sunny beautiful day like today I feel like crawling back

into bed, which I won't do, but just wish there was something I could

do to lift me up a little more. Any help? Thanks:)

 

-Shellie

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