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After reading all the stuff tonight, I feel like a kindergardener going to

school for the first time but attending a college graduate course instead....boy

I have a long way to go, baby! Hope with the way my K energies flow might bring

more light to my ignorance, lol. Hey! K-mart....I mean K-smart!

Love to you all and now good night!

Becky

 

chrism <> wrote: Yes but one

needs hold this position only as long as it takes to pull

the glutes away from the anus. Then as the person sinks down onto the

bed the weight of the person holds the glutes apart. that is the only

reason for the arch. If you can do this with your hands without

arching that is fine as well. -

 

 

 

 

 

 

Becky

 

 

 

Don't let your dream ride pass you by. Make it a reality with Autos.

 

 

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You have an awakened Kundalini dear Becky. You can enjoy your flow and

watch it grow. Dr. Melissa is establishing her flow within a more

challenging situation than most and her needs will be different. But

yes, it is always a good time to learn! -

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