breathing into root chakra follow up question--

[Guest guest]

Thank you, Chrism. Now you have me wondering why/how this particular method is

an effective substitute for the 5 Tibetans, to say nothing of wondering what the

second half of the equation is! I can wait on the second half of the method,

but I would like to know how this exercise provides the same benefits that the

Tibetans do. I thought the Tibetans caused micro-releases of K....but they also

stretch the spine, which this exercise does not do...

 

with love,

Claudia

 

chrism <> wrote:

Yes Claudia very astute as usual! This is an excellent method of

breathing into the first. It is half of the equation though as I

havent yet given the other half but it will do for starters. -

blessings Claudia - chrism

 

 

 

 

 

 

 

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