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breathing into root chakra follow up question--Claudia - (I)+(i)

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As you get into the upper half of the breath when breathing into the

first, the muscles of the anus will begin to be felt with tactility.

It can feel like a flower opening up as you inhale and then it will

close as you exhale. Then open and so forth. This allows you a feeling

to remember and attach too.

 

So just do this for a time and then (I)+(i) will then give the other

half which is kind of advanced but we will see... -blessings my

friend - chrism

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I understand. Will do. Can wait on second half as it sounds volatile!

 

Hugs & thanks,

Claudia

 

chrism <> wrote:

As you get into the upper half of the breath when breathing into the

first, the muscles of the anus will begin to be felt with tactility.

It can feel like a flower opening up as you inhale and then it will

close as you exhale. Then open and so forth. This allows you a feeling

to remember and attach too.

 

So just do this for a time and then (I)+(i) will then give the other

half which is kind of advanced but we will see... -blessings my

friend - chrism

 

 

 

 

 

 

 

Don't let your dream ride pass you by. Make it a reality with Autos.

 

 

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