Guest guest Posted September 20, 2007 Report Share Posted September 20, 2007 If your are spiritually drawn to then yes. If you can safely do so. Not as a weight loss technique though. Stay hydrated. Pay attention to your cognitive and emotionsal levels and do not be afraid to break the faste if the need is given and then go slow with the renewed intake. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2007 Report Share Posted September 20, 2007 Thanks chrism, I've never fasted for the purpose of losing weight, which with me doesn't happen anyways, except for a 21 day fast I went on back in the 80's, I did loose a little that time. It wasn't my reason for fasting that long, but was a nice benefit. I am aware of how to break a fast. Linda , " chrism " <> wrote: > > If your are spiritually drawn to then yes. If you can safely do so. > Not as a weight loss technique though. Stay hydrated. Pay attention to > your cognitive and emotionsal levels and do not be afraid to break the > faste if the need is given and then go slow with the renewed intake. - > > Quote Link to comment Share on other sites More sharing options...
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