Ear pressure - Sarita

[Guest guest]

Without swallowing your tongue try the Kechari mudra Sarita and see if

this clears up that issue. - chrism

[Guest guest]

I need a video camera! Try this aswell Sarita.

Tongue up.

Place your thumbtips inside the upper inside corner of your upper eye

socket reach around the forhead with the index finger of each hand and

press the temples. So as the thumb tips are in the upper eye socket

and the index finger tips are at the temples. Shake your head with

gentle vigor from right to left about six times. this shoul release

some of that pressure if it gets too much. - chrism

 

-- In , " Sarita "

<sarita1969 wrote:

>

> I have immense pressure in my ears that has been getting worse all

> day. It really hurts and has now move on to the top of my head

too.

>

[Guest guest]

Thanks Chrism! It isn't completely gone but it is cut in half! I am

trying the mudra too, but I don't know if I am doing it right. It

sure hurt under my tongue at first, but is seems to be stretching,

lol.

 

Sarita

 

, " chrism "

<> wrote:

>

> I need a video camera! Try this aswell Sarita.

> Tongue up.

> Place your thumbtips inside the upper inside corner of your upper

eye

> socket reach around the forhead with the index finger of each hand

and

> press the temples. So as the thumb tips are in the upper eye socket

> and the index finger tips are at the temples. Shake your head with

> gentle vigor from right to left about six times. this shoul release

> some of that pressure if it gets too much. - chrism

>

> -- In , " Sarita "

> <sarita1969@> wrote:

> >

> > I have immense pressure in my ears that has been getting worse

all

> > day. It really hurts and has now move on to the top of my head

> too.

> >

>