The Shaktipat patterns of behavior and practice

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First day

Wear the color RED

> Chakra breathe into this first chakra 15 times x three on this day

First chakra all day, burning and tingling at the

> tip

> of the tailbone pressure or heat, movement

> sensation.

> Spin clockwise as in first Tibetan three times this day as many

spins as you normally do, in tghree separate sessions, only this

Tibetan on this day, nurture this,

> open

> to this.

>

> *********

> Second day

 

Wear the ORANGE

> As we progress into the next area -

Creativity, sexual reproduction joining with the opposite, water,

heat .

A First and Second chakra breathing 15 times each - in three

separate sessions

for at least three times per the day or

> night add the second Tibetan rite to the first. three separate

sessions.

>

>

> All day focus on your first and second chakras see

> orange and red and do actions and think thoughts of

> security and creation or creativity. Feel the flow

> like hot water in your spine not painful but a

> definite presence.

>

> *********

> Third day

 

Wear the Yellow

Feel the power of the solar plexus. Focus on this

Add the previous instructions

> For third day - Third Chakra stimulation - add the

> third Tibetan to the first and second concentrating

> on

> the first, second, and third chakras. Focusing on

> the

> Fire and the connections in all creation. Feel the

> connectivity with all creation. x three separate sessions

>

> *********

> Fourth Day

 

Wear the Green

Add previous instructions

Focus on all aspects of Love for self and others and God

> On the fourth day - fourth chakra stimulation -

> Practice love, love of self of others of life of

> connection or creativity of security bring love into

> all the previous qualities. Add the color green to

> your meditations and thoughts and actions. Add the

> fourth Tibetan to the previous three and do them no

> less than three times in the twenty four hour

> period.

>

> *********

> Fifth day

 

Wear the Blue

Add previous instructions

Focus on communication with body with soul with Divinity

> On the fifth day - fifth chakra stimulation - Add

> the

> fifth Tibetan to the preceding ones, three times

> that

> day. The color is blue. The thoughts and actions are

> those of all the preceding qualities plus the aspect

> of communicating these qualities. To yourself to

> others

> to God to life and creation.

>

> *********

> Sixth day

 

Wear the Indigo

Add previous instructions

Focus on Intuitions and Knowing, recieving knowledge

> On the sixth day - sixth chakra stimulation - do the

> five Tibetans three times that day and when done,

Chakra breath all the five chakras and the sixth chakra

> 15 times each x three separate

> time, sit in mediation and open yourself to

> reception.

> Look up at the brow of points or right between your

> eyebrows. Just allow the preceding energies to flow

> there - don't force it allow it. Breathe the

> compression prayer.

>

> *********

>Seventh day

 

Wear white or a crystal or nothing.

> On the seventh day - seventh chakra stimulation -

> Three separate times just meditate and allow what

> is,

> to be. -

>

>

>