lower back pain--

[Guest guest]

I had some lower back pain come out of nowhere yesterday, then this morning when

I first awoke about 1:30, the pain was excruciating. I lay on my back and

pulled my knees to my chin and pulled by chin to my chest, to stretch the back,

and held that position for several minutes. Then I lay down flat on my back and

surrendered over and over again. Then I sent some healing to people on my

healing list. After that, the pain was reduced by perhaps 80%, which is amazing

to me. I was able to go to sleep.

 

Now it's morning and the pain is still there but it's not real bad. I can't

think of anything I might have done to cause the pain, so I am assuming it is

the K. What is the purpose or significance of this low back pain, Chrism? Is

it associated with the opening/activation of Muladhara, which is the focus of

Day 1 of Shaktipat? Is there anything I can do to attentuate the pain or should

I just go with the flow, no pun intended?

 

Luckily, I will be doing only the first Tibetan today, which will not

aggravate the pain. I am concerned, however, about the rest of Shaktipat when I

will ideally be adding one Tibetan each day, because the rest of them definitely

involve the back. Any suggestions?

 

I have not taken any analgesic, but I am wearing a 'heat wrap' over the

painful area. Is that OK?

 

Thank you, dear Chrism!

 

Love,

Claudia

 

 

 

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[Guest guest]

I wouldn't worry about it Claud, it's part of the

shaktivation, just relax.

Yoga is great for the back anyway so just go ahead

with the tibetans anyhoo.

I'm sure it will move as the days progress.

 

You may find tomorrow it has mysteriously evaporated

or moved to another area, just keep praying and drink

that water.

 

Love Elektra x x x

 

 

_________

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[Guest guest]

Don't forget to eat watermelon and I have four of them here!

 

Love, Angelina

 

, Elektra Fire

<elektra.fire wrote:

>

> I wouldn't worry about it Claud, it's part of the

> shaktivation, just relax.

> Yoga is great for the back anyway so just go ahead

> with the tibetans anyhoo.

> I'm sure it will move as the days progress.

>

> You may find tomorrow it has mysteriously evaporated

> or moved to another area, just keep praying and drink

> that water.

>

> Love Elektra x x x

>

>

> _________

> Want ideas for reducing your carbon footprint? Visit For Good

http://uk.promotions./forgood/environment.html

>

[Guest guest]

Hi Claudia,

My cat woke me up at about 5:05, that was 3:05 chrism's time and my

back was hurting too. Did my cat feel something? I could not go back

to sleep for two hours because of the energy and pain and then when I

did it was very light sleep. I use that time to meditate and send

pray/healing as well. I felt a little nauseated from lack of sleep

and was glad I was able to sleep in a bit this morning. My pain

doesn't sound so much as yours though and mine is more in the lower

shoulder blade area just like last Shatipat.

 

Linda

 

 

, Claudia

Lambright <newtfoodbowl wrote:

>

> I had some lower back pain come out of nowhere yesterday, then this

morning when I first awoke about 1:30, the pain was excruciating. I

lay on my back and pulled my knees to my chin and pulled by chin to

my chest, to stretch the back, and held that position for several

minutes. Then I lay down flat on my back and surrendered over and

over again. Then I sent some healing to people on my healing list.

After that, the pain was reduced by perhaps 80%, which is amazing to

me. I was able to go to sleep.

>

> Now it's morning and the pain is still there but it's not real

bad. I can't think of anything I might have done to cause the pain,

so I am assuming it is the K. What is the purpose or significance of

this low back pain, Chrism? Is it associated with the

opening/activation of Muladhara, which is the focus of Day 1 of

Shaktipat? Is there anything I can do to attentuate the pain or

should I just go with the flow, no pun intended?

>

> Luckily, I will be doing only the first Tibetan today, which will

not aggravate the pain. I am concerned, however, about the rest of

Shaktipat when I will ideally be adding one Tibetan each day, because

the rest of them definitely involve the back. Any suggestions?

>

> I have not taken any analgesic, but I am wearing a 'heat wrap'

over the painful area. Is that OK?

>

> Thank you, dear Chrism!

>

> Love,

> Claudia

>

>

>

> Be a better Globetrotter. Get better travel answers from someone

who knows.

> Answers - Check it out.

>

>

[Guest guest]

Thanks, Elektra! I'll do that! We just got back from a 5-hour car trip, which

can be hard on the back, and the pain is not very bad at all...it seems to be

dissipating.

 

I LOVE water!! Drinking lots of water water water!!

 

I appreciate your perspective as a seasoned vet of the K!

 

Love and Shakti kisses,

Claudia

 

Elektra Fire <elektra.fire wrote:

I wouldn't worry about it Claud, it's part of the

shaktivation, just relax.

Yoga is great for the back anyway so just go ahead

with the tibetans anyhoo.

I'm sure it will move as the days progress.

 

You may find tomorrow it has mysteriously evaporated

or moved to another area, just keep praying and drink

that water.

 

Love Elektra x x x

 

________

Want ideas for reducing your carbon footprint? Visit For Good

http://uk.promotions./forgood/environment.html

 

 

 

 

 

 

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[Guest guest]

Go with it Claudia and do what your intiuition indicated for you to

do. - It is Kundalini. - c