Guest guest Posted September 23, 2007 Report Share Posted September 23, 2007 I didn't sleep well at all last night! I don't think I actually fully went to sleep at all! I got up at around 8:30 this morning feeling like I had done was doze all night! Frank and I went to a Khaki Ball for the chiefs last night up in Jacksonville, about 2 1/2 hours away from where we live and I dozed more on the way home. By the way I have uploaded the picture of us at the Ball and am awaiting approval from Chrism. Anyway, I have heat and slight pain in my lower back and hear up my spine into my head with a slight crackling when I turn my head certain ways. I have more of a burning sensation in the base of my neck. Pretty interesting and have a pleasurable experience. Am encouraging it all and am continuing the Tibetans, chakra breathing, compression prayer and mantra (Shakti prayer). I have been feeling really great today, however when we got home and I started reading the posts I felt an overwhelming sense of need to cry for some reason and as I continued to read the need left as quickly as it came. Anyhow, great to see progress flowing in everyone and look forward as the Shaktipat continues. Love to all of you my dear friends! Love, Katherine Claudia Lambright <newtfoodbowl Sunday, September 23, 2007 3:24:58 PM Re: Re: lower back pain--Linda That's interesting, Linda...how is it now? Mine is very minor now, but it was quite intense last night! Who knows, perhaps it will move up my spine as Shaktipat progresses! Whatever happens, I'm ready and surrendered. .. Love, Claudia Linda <crazycats711@ > wrote: Hi Claudia, My cat woke me up at about 5:05, that was 3:05 chrism's time and my back was hurting too. Did my cat feel something? I could not go back to sleep for two hours because of the energy and pain and then when I did it was very light sleep. I use that time to meditate and send pray/healing as well. I felt a little nauseated from lack of sleep and was glad I was able to sleep in a bit this morning. My pain doesn't sound so much as yours though and mine is more in the lower shoulder blade area just like last Shatipat. Linda Kundalini-Awakening -Systems- 1 , Claudia Lambright <newtfoodbowl@ ...> wrote: > > I had some lower back pain come out of nowhere yesterday, then this morning when I first awoke about 1:30, the pain was excruciating. I lay on my back and pulled my knees to my chin and pulled by chin to my chest, to stretch the back, and held that position for several minutes. Then I lay down flat on my back and surrendered over and over again. Then I sent some healing to people on my healing list. After that, the pain was reduced by perhaps 80%, which is amazing to me. I was able to go to sleep. > > Now it's morning and the pain is still there but it's not real bad. I can't think of anything I might have done to cause the pain, so I am assuming it is the K. What is the purpose or significance of this low back pain, Chrism? Is it associated with the opening/activation of Muladhara, which is the focus of Day 1 of Shaktipat? Is there anything I can do to attentuate the pain or should I just go with the flow, no pun intended? > > Luckily, I will be doing only the first Tibetan today, which will not aggravate the pain. I am concerned, however, about the rest of Shaktipat when I will ideally be adding one Tibetan each day, because the rest of them definitely involve the back. Any suggestions? > > I have not taken any analgesic, but I am wearing a 'heat wrap' over the painful area. Is that OK? > > Thank you, dear Chrism! > > Love, > Claudia > > > ------------ --------- --------- --- > Be a better Globetrotter. Get better travel answers from someone who knows. > Answers - Check it out. > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.