Australia, India China, Korea, UK,

[Guest guest]

You are in the second so workit with this =

 

Wear the ORANGE

> As we progress into the next area -

Creativity, sexual reproduction joining with the opposite, water,

heat .

A First and Second chakra breathing 15 times each - in three

separate sessions

for at least three times per the day or

> night add the second Tibetan rite to the first. three separate

sessions.

>

>

> All day focus on your first and second chakras see

> orange and red and do actions and think thoughts of

> security and creation or creativity. Feel the flow

> like hot water in your spine not painful but a

> definite presence.