Guest guest Posted September 24, 2007 Report Share Posted September 24, 2007 Dear Chrism, When I meditate my eyes goes down gazing in front of me. It is pretty difficult eyes up for me. If I force them to up, I lost my concentration. It could be a habit from zen meditation I am accustomed to. But I feel I should look up something or watching same event. I obey wherever they go. So, should I direct them to up for energy direction or? -- Regards, Cüneyt Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2007 Report Share Posted September 24, 2007 yes you should retrain them to the up position, blessings Elektra x x x --- " M. Cuneyt Birkok " <birkok wrote: > Dear Chrism, > When I meditate my eyes goes down gazing in front of > me. It is pretty > difficult eyes up for me. If I force them to up, I > lost my concentration. _________ Want ideas for reducing your carbon footprint? Visit For Good http://uk.promotions./forgood/environment.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2007 Report Share Posted September 24, 2007 Thank you Elektra blessings On 9/24/07, Elektra Fire <elektra.fire wrote: > > yes you should retrain them to the up position, > blessings > Elektra x x x > > --- " M. Cuneyt Birkok " <birkok <birkok%40gmail.com>> wrote: > > > Dear Chrism, > > When I meditate my eyes goes down gazing in front of > > me. It is pretty > > difficult eyes up for me. If I force them to up, I > > lost my concentration. > Quote Link to comment Share on other sites More sharing options...
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