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I'm enjoying reading all the posts. So many to read now! Way cool!

 

Not much happening today, a little buzzing, tingling, some on my

forehead earlier and heat, I got really hot. But mostly I'm feeling

REALLY sleepy! I slept last night but wow, I feel like I could lay down

and sleep 24 hrs. solid. I did lie down for a nap this afternoon and

slept solidly for a whole hour! But butterflies in my stomach woke me

up. And it was almost time to go pick up my daughter from school. I'm

still sleepy even after that. I'll try to go to bed early tonight but

man, I have 6 more hours to go till then. I'm feeling overly relaxed, I

think. Also not wanting much meat right now. I'm happy with bean dishes

and veg for now. I ate a bit yesterday and it didn't even taste good.

So that's what Shakti wants for me right now, I guess. And lots of

water.

 

Love you all, keep writing!

Valarie

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I'm not feeling near as much as I did yesterday either Valerie.

Strange. I think I am becoming more accustomed to the energy. A

good thing. I think had told me not to really worrY about

the peaks and valleys; just concentrate on the poractice - which I

got a little behind on today, but catching up!

 

Much Love,

 

Melissa

 

, " vjvousden "

<vjvousden wrote:

>

> I'm enjoying reading all the posts. So many to read now! Way cool!

>

> Not much happening today, a little buzzing, tingling, some on my

> forehead earlier and heat, I got really hot. But mostly I'm

feeling

> REALLY sleepy! I slept last night but wow, I feel like I could lay

down

> and sleep 24 hrs. solid. I did lie down for a nap this afternoon

and

> slept solidly for a whole hour! But butterflies in my stomach woke

me

> up. And it was almost time to go pick up my daughter from school.

I'm

> still sleepy even after that. I'll try to go to bed early tonight

but

> man, I have 6 more hours to go till then. I'm feeling overly

relaxed, I

> think. Also not wanting much meat right now. I'm happy with bean

dishes

> and veg for now. I ate a bit yesterday and it didn't even taste

good.

> So that's what Shakti wants for me right now, I guess. And lots of

> water.

>

> Love you all, keep writing!

> Valarie

>

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Please excuse; I can spell, I just can't ype!

 

Melissa

, " Melissa "

<mm7810 wrote:

>

> I'm not feeling near as much as I did yesterday either Valerie.

> Strange. I think I am becoming more accustomed to the energy. A

> good thing. I think had told me not to really worrY about

> the peaks and valleys; just concentrate on the poractice - which I

> got a little behind on today, but catching up!

>

> Much Love,

>

> Melissa

>

> , " vjvousden "

> <vjvousden@> wrote:

> >

> > I'm enjoying reading all the posts. So many to read now! Way

cool!

> >

> > Not much happening today, a little buzzing, tingling, some on my

> > forehead earlier and heat, I got really hot. But mostly I'm

> feeling

> > REALLY sleepy! I slept last night but wow, I feel like I could

lay

> down

> > and sleep 24 hrs. solid. I did lie down for a nap this afternoon

> and

> > slept solidly for a whole hour! But butterflies in my stomach

woke

> me

> > up. And it was almost time to go pick up my daughter from

school.

> I'm

> > still sleepy even after that. I'll try to go to bed early

tonight

> but

> > man, I have 6 more hours to go till then. I'm feeling overly

> relaxed, I

> > think. Also not wanting much meat right now. I'm happy with bean

> dishes

> > and veg for now. I ate a bit yesterday and it didn't even taste

> good.

> > So that's what Shakti wants for me right now, I guess. And lots

of

> > water.

> >

> > Love you all, keep writing!

> > Valarie

> >

>

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You do adjust, I think. You've felt somethings already. Yes, quieter

day. And we want to continue the practices. The things we feel are

very interesing and eye-opening but it's the things we don't feel

that the Safeties and exercises we do can bring on---fantastic.

Nice to hear from you and so glad you are doing this with us!

 

Way to go on the progress you are making. You inspire us and we are

all with you in this.

Love to you and all here,

Valarie

 

 

, " Melissa "

<mm7810 wrote:

>

> I'm not feeling near as much as I did yesterday either Valerie.

> Strange. I think I am becoming more accustomed to the energy. A

> good thing. I think had told me not to really worrY about

> the peaks and valleys; just concentrate on the poractice - which I

> got a little behind on today, but catching up!

>

> Much Love,

>

> Melissa

>

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Don't worry about it, Melissa!! LOL

Love,

Valarie

 

, " Melissa "

<mm7810 wrote:

>

> Please excuse; I can spell, I just can't ype!

>

> Melissa

> , " Melissa "

> <mm7810@> wrote:

> >

> > I'm not feeling near as much as I did yesterday either Valerie.

> > Strange. I think I am becoming more accustomed to the energy. A

> > good thing. I think had told me not to really worrY about

> > the peaks and valleys; just concentrate on the poractice - which

I

> > got a little behind on today, but catching up!

> >

> > Much Love,

> >

> > Melissa

> >

> > , " vjvousden "

> > <vjvousden@> wrote:

> > >

> > > I'm enjoying reading all the posts. So many to read now! Way

> cool!

> > >

> > > Not much happening today, a little buzzing, tingling, some on

my

> > > forehead earlier and heat, I got really hot. But mostly I'm

> > feeling

> > > REALLY sleepy! I slept last night but wow, I feel like I could

> lay

> > down

> > > and sleep 24 hrs. solid. I did lie down for a nap this

afternoon

> > and

> > > slept solidly for a whole hour! But butterflies in my stomach

> woke

> > me

> > > up. And it was almost time to go pick up my daughter from

> school.

> > I'm

> > > still sleepy even after that. I'll try to go to bed early

> tonight

> > but

> > > man, I have 6 more hours to go till then. I'm feeling overly

> > relaxed, I

> > > think. Also not wanting much meat right now. I'm happy with

bean

> > dishes

> > > and veg for now. I ate a bit yesterday and it didn't even taste

> > good.

> > > So that's what Shakti wants for me right now, I guess. And lots

> of

> > > water.

> > >

> > > Love you all, keep writing!

> > > Valarie

> > >

> >

>

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