2nd Day of Shaktipat - Eamonn

[Guest guest]

Excellent Eamonn-

Keep up the good work if the meditations need to put

on hold for a time let it be. Kundalini can respond in ever increasing

volums and when it " turns the med off " this means the body has enough

of a flow for the moment. Please do the locks while on your back chin

to your chest. Sqeeze the sphincture and hold then release then

squeeze and hold do this nine times.

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