first shaktipat

[Guest guest]

Hello and everyone,

 

First I have a question. When doing the chakra breathing I read that

when we breathe out we breathe out through the chakra. My question is

do we breathe out imagining the breath inside the body at the correct

chakra and breathe out so that air is coming out of your chakra going

in front of you, and at the same time going out the back. This feels a

little strange to me since I'm breathing out two different directions.

Maybe because I think I'm doing it wrong. Or do you just breathe out

say coming in through the front and out the back?

 

My first shaktipat is going very well. Although the first day I did

have a headache (might be my sinus) which was again causing pain in my

teeth on the left side. Also left side of top of head.

 

Today My headache is much much less. I feel great. I have been having

strong heat in my feet and hands and thumb especially when I'm doing

the finger locks. I also felt like my heart was thumping into my lower

chakra and have had wonderful energy sensations going up my legs and

that beautiful tingling feeling all over my back legs chest,

everywhere. When I close my eyes I see lots of blue little sparkly

spots. I was having clicking in my left ear and heat inside my ears.

 

Today when I did my last set of Tibetans it came so effortlessly. I was

spinning around like a little girl and loving it. My second Tibetan

went so easy, that I was having a lot of fun. Not usually a word I use

with excercise! ha While I was doing the 2nd Tibetan I kept seeing a

little blue light off to the side. I wonder if I had some help 'cuz it

sure went easy!

 

Last night when I went to sleep I had the most wonderful feelings of

love I actually had tears coming down my face. I had this dream I was

with a man and for some reason we were trying to stay away or get away

from these people. We went up on an elevator until we couldnt go any

higher, then the people below pushed the button and the elevator was

going to go back down so we had to get off, but there was nowhere to

get off. The man I was with made this magic door out the back of the

elevator and we both snuck through there. The door just sealed itself

off so the people below didnt know where we went. Then I dreamed about

food! Ha

 

Anyway its been very gentle and wonderful. I was a little nervous going

into it and did not do the fast because I wanted to see how the first

one went without going too fast. I will probably do it next time.

Anyway when I read all of you, you send me such wonderful buzzing...so

thanks all of you and wishing you all well. And you too Chrism, thank

you so much for this experience! It is gratefully appreciated!

Love

Deb

[Guest guest]

The elevator dream is just great symbology, I love it,

very positive.

You go girl,

love and hugs Elektra x x x

 

 

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