Guest guest Posted September 24, 2007 Report Share Posted September 24, 2007 Please see below separated by @@ Kundalini-Awakening-Systems- 1 , " flowerpowers7777 " <flowerpowers7777 wrote: > > Hello and everyone, > > First I have a question. When doing the chakra breathing I read that > when we breathe out we breathe out through the chakra. My question is > do we breathe out imagining the breath inside the body at the correct > chakra and breathe out so that air is coming out of your chakra going > in front of you, and at the same time going out the back. This feels a > little strange to me since I'm breathing out two different directions. @@ " consciously transfer the sensation to where you have touched or pinched the skin. This should feel as if you are breathing from the point you have selected. " @@ Maybe because I think I'm doing it wrong. Or do you just breathe out > say coming in through the front and out the back? @@ That will do as well @@ > > My first shaktipat is going very well. Although the first day I did > have a headache (might be my sinus) which was again causing pain in my > teeth on the left side. Also left side of top of head. @@ Sinus membranes are affected by Kundalini @@ Quote Link to comment Share on other sites More sharing options...
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