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I have had menstrual cramps on day 1 and 2 and also

terrible sore throat on and off. The throat was really

bad this morning (day 3) and was feeling like it was

connecting to my ears.

It's eased off since waking and doing by first

tibetans routine.

 

Just thought I'd share,

love Elektra x x x

 

 

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It's funny, I read about you having menstral cramps and suddenly, I get them,

too! Must be the empath in me. Hope they pass soon (yours, I mean).

Happy Yellow Day going on Green for you,

Valarie

 

 

 

Got a little couch potato?

Check out fun summer activities for kids.

 

 

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  • 5 months later...
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Last night I had a most amazing experience. I was lying in bed and

starting from my lower back I felt a wonderful warm tingling sensation

that slowly drifted up my whole back right up to my shoulders. I was

just so relaxed and calm and peaceful but I fell asleep so I don't know

what happened after that. I can say that my back is nowhere near as

sore as it has been these past few days.

 

I think it's going to be very difficult to find the time to do all the

things we have to do over the next few days. I will find the time

though but so far today all I have been able to do is some Chakra

breathing. I hope this busy lifestyle doesn't interfere with the

Shaktipat.

Love and Light

Laura Joyce

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