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Day 3 for me--everyone and

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Hello, wonderful people! It's so good to read of everyone's Shaktipat

experiences!

 

I had a couple of dreams that I remember last night and this morning! They

are the first I remember since Shaktipat began. One involved a bunch of first

and second chakra issues, had a couple of K signatures, and even made an

appearance!

 

I have not had anything noticeable today except lots of back pain. The pain

that started yesterday on my right lower back is still there and stronger now,

and I also have more pain in my upper back between my shoulder blades. It is

difficult to do the Tibetans but I am doing the best that I can because I

believe that the pain has a purpose in my awakening and I understand that the

Tibetans are supposed to move the energy up. I did meditate and ask Shakti to

'talk' to me about the pain and I intuited this from her:

 

" you are afraid of the pain. the pain cannot kill you but it can imprison

you, it can freeze you, hold you back. you must surrender to the pain. love

the pain. use the pain.

 

you would not have had a child without the pain. the child was a blessing

that came from the pain. you survived that pain most admirably. you will

survive this pain.

 

the heat wraps you are using will not stop or ease the pain, but if they

mask the pain and make you feel better, use the wraps. "

 

That's my day! Blessings to all of us as we move on to Day #4 of this blessed

event!!

 

Love to all,

Claudia

 

 

 

 

Tonight's top picks. What will you watch tonight? Preview the hottest shows on

TV.

 

 

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Claudia wrote: " I did meditate and ask Shakti to 'talk' to me about the pain

and I intuited this from her: " you are afraid of the pain. the pain cannot kill

you but it can imprison you, it can freeze you, hold you back. you must

surrender to the pain. love the pain. use the pain. "

 

I watched the program the Biggest Loser on TV last night, and what is

obvious looking at those fat people working out is that it is painful for

all of them. To change themselves, they have to go beyond themselves

in all aspects: mentally, emotionally and physically. To energize long

unused muscles is painful. When you first exercise dormant muscles,

you don't feel pain, you just feel resistance. The next day when

you wake up then you notice that your muscles are sore. This means

that moving your muscles caused you pain, but the pain you are

actually feeling is transformative healing energy. Your muscles are

being changed after the stretch of them, and are forming stronger.

That is what pain is, pain is the symptom of change in your body

and it is healing transformation. If you observe meditatively when

you have pain, then you will see that it is also pleasure, it is a conversion.

What your senses pick up in a gross way is pain, but tuning in

there is more to it. If one does not accept healing

pain for what it is, then one will identify with it and bemoan the

soreness - which results in slow healing and no healing at all.

A person with sore muscles the next day, may decide to not

exercise again. But there is another way to deal with pain and

that is to simply observe it, when you do this, you dis-identify

and you can see it different as healing transformative energy.

 

Kundalini Awakening or the physical transformation of your

personality requires alot of pain, because it requires alot

of healing transformation to take the 'old you' out, which is

composed of 1000's of blockages in your body coming

from your personalities repetitive ways of expressing your

character. Yes, you can describe the physical symptoms

of K. as painful, but it is no more than a strenous physical

workout and it comes from healing tissues, muscles, ligaments

and bones. Okay sometimes it's stronger than that, but know

that you will never be given more than you can handle.

How you relate to and deal with 'painful' events (mental, emotional

or physical) is how you grow. Learning to relate to the

transformative 'pain' will allow the change to you to happen.

The more you accept pain the more you lesson your personal

resistance, which of course becaues you've allowed the

healing this healing is growing your awareness.

 

I know there are those that think you can have a non-painful

transformation but this belief defies the natural laws of

change. It would be like imagining that a person can get

slim and muscular again without having to pass through pain.

If your body is to change, then you need the heat. Avoiding

pain will deny you a full experience.

 

Claudia, I think your intuition is working good.

 

Regards,

Betsy

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I agree Betsy! I think Claudia's intuitions were correct and I think

that anything worth achieving requires work. If it were dropped in

our laps we would not appreciate it.

 

I know for me, the leg pain I went through a few weeks ago was

horrific and yet, while I would not call it pleasurable whatsoever, I

knew why it was there and that made it bearable. It encouraged me

not to pop pain pills. I got a few massages from the hubby out of

the deal *wink*. The same with the migraines I sometimes get. They

are bad, but I know what they are from and when I surrender to the

pain I am often " taken away " from my body for a time so I don't feel

it as deeply. I don't believe we will be given more than we can

handle.

 

Sarita

 

, " betsy "

<ystebanar wrote:

>

>

> I watched the program the Biggest Loser on TV last night, and what

is

> obvious looking at those fat people working out is that it is

painful for

> all of them. To change themselves, they have to go beyond themselves

> in all aspects: mentally, emotionally and physically. To energize

long

> unused muscles is painful. When you first exercise dormant muscles,

> you don't feel pain, you just feel resistance. The next day when

> you wake up then you notice that your muscles are sore. This means

> that moving your muscles caused you pain, but the pain you are

> actually feeling is transformative healing energy. Your muscles are

> being changed after the stretch of them, and are forming stronger.

> That is what pain is, pain is the symptom of change in your body

> and it is healing transformation. If you observe meditatively when

> you have pain, then you will see that it is also pleasure, it is a

conversion.

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Sarita: I know for me, the leg pain I went through a few weeks ago was

horrific and yet, while I would not call it pleasurable whatsoever, I

knew why it was there and that made it bearable. It encouraged me

not to pop pain pills. I got a few massages from the hubby out of

the deal *wink*. The same with the migraines I sometimes get. They

are bad, but I know what they are from and when I surrender to the

pain I am often " taken away " from my body for a time so I don't feel

it as deeply. I don't believe we will be given more than we can

handle.

 

Hi Sarita, I also have not used any pain killers, only once. In all this

time I took one advil, when I could not lay down for 3 days to

sleep. There was work on a muscle in the neck causing pain, when

I layed down it was worse. I could see I needed to stretch into it,

but it hurt to do that.

Taking the advil, relaxed the muscle and reduced the pain so

I could stretch into that area. I also have experienced OBE several

times when the pain was greater that I could stand. After seeing

that then my trust in this process grew, knowing my consciousness

could adjust itself automatically & accordingly. I learned that

if I was experiencing too much pain and not going 'out', then

I was most likely resisting, not relaxing, identifying with the pain

so then this symptom became my cue to go back to center.

Betsy

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