Re:Day 3 for me--everyone and --Sarita

[Guest guest]

Thanks Sarita...I know you understand pain!! You've come through so much so

well!

 

Claud

 

Sarita <sarita1969 wrote:

I agree Betsy! I think Claudia's intuitions were correct and I think

that anything worth achieving requires work. If it were dropped in

our laps we would not appreciate it.

 

I know for me, the leg pain I went through a few weeks ago was

horrific and yet, while I would not call it pleasurable whatsoever, I

knew why it was there and that made it bearable. It encouraged me

not to pop pain pills. I got a few massages from the hubby out of

the deal *wink*. The same with the migraines I sometimes get. They

are bad, but I know what they are from and when I surrender to the

pain I am often " taken away " from my body for a time so I don't feel

it as deeply. I don't believe we will be given more than we can

handle.

 

Sarita

 

, " betsy "

<ystebanar wrote:

>

>

> I watched the program the Biggest Loser on TV last night, and what

is

> obvious looking at those fat people working out is that it is

painful for

> all of them. To change themselves, they have to go beyond themselves

> in all aspects: mentally, emotionally and physically. To energize

long

> unused muscles is painful. When you first exercise dormant muscles,

> you don't feel pain, you just feel resistance. The next day when

> you wake up then you notice that your muscles are sore. This means

> that moving your muscles caused you pain, but the pain you are

> actually feeling is transformative healing energy. Your muscles are

> being changed after the stretch of them, and are forming stronger.

> That is what pain is, pain is the symptom of change in your body

> and it is healing transformation. If you observe meditatively when

> you have pain, then you will see that it is also pleasure, it is a

conversion.

 

 

 

 

 

 

 

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