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THE PATTERNS FOR FRIDAY IN THE WEST - 6th chakra

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Wear the Indigo

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Focus on Intuitions and Knowing, recieving knowledge

> On the sixth day - sixth chakra stimulation - do the

> five Tibetans three times that day and when done,

Chakra breath all the five chakras and the sixth chakra

> 15 times each x three separate

> time, sit in mediation and open yourself to

> reception.

> Look up at the brow of points or right between your

> eyebrows. Just allow the preceding energies to flow

> there - don't force it allow it. Breathe the

> compression prayer.

>

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