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Last night, experienced RLS and Kriyas?

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I had the strongest RLS and other muscle/nerve firings I can

remember. In bed, just drifting off to sleep I was awakened by my

head turning left to right, slowly but insistently, like a slow " no "

nod. Like something in me wanted me to wake up. Then my legs got the

restless leg feeling, no amount of stretching seemed to help. My toes

pointed hard, like a ballerina's toe balance. It pulled so hard the

arches were cramping. My back was straight and long. And my hands

went into a mudhra I don't know...first fingers (pointer)of both

hands touching the mound below the thumb on the palm the other

fingers and thumbs sticking straight out. The stretch felt good but

even as extreme a stretch as it was my hands felt they needed to

stretch some more. Then, there was one hard contraction of abdominal

muscles that caused me to sit up in bed. Like all the muscles you use

when you cough activated all at once. I jolted upright! That only hap-

ened once. The hands and feet thing lasted maybe 15 to 30 minutes and

I fell asleep right after that. So something happened there! The head

turning thing and sitting bolt upright in bed were definitely not

done voluntarily by me. As the hands and feet just seemed to know to

go to these positions and poses, I think they were really kriyas.

 

Cool!

Valarie

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Congratulations, Valarie!! You're moving along so well!

 

Love,

Claudia

 

vjvousden <vjvousden wrote:

I had the strongest RLS and other muscle/nerve firings I can

remember. In bed, just drifting off to sleep I was awakened by my

head turning left to right, slowly but insistently, like a slow " no "

nod. Like something in me wanted me to wake up. Then my legs got the

restless leg feeling, no amount of stretching seemed to help. My toes

pointed hard, like a ballerina's toe balance. It pulled so hard the

arches were cramping. My back was straight and long. And my hands

went into a mudhra I don't know...first fingers (pointer)of both

hands touching the mound below the thumb on the palm the other

fingers and thumbs sticking straight out. The stretch felt good but

even as extreme a stretch as it was my hands felt they needed to

stretch some more. Then, there was one hard contraction of abdominal

muscles that caused me to sit up in bed. Like all the muscles you use

when you cough activated all at once. I jolted upright! That only hap-

ened once. The hands and feet thing lasted maybe 15 to 30 minutes and

I fell asleep right after that. So something happened there! The head

turning thing and sitting bolt upright in bed were definitely not

done voluntarily by me. As the hands and feet just seemed to know to

go to these positions and poses, I think they were really kriyas.

 

Cool!

Valarie

 

 

 

 

 

 

 

oneSearch: Finally, mobile search that gives answers, not web links.

 

 

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wow Angel Valerie,

Thats great news, I am super excited for you!!!

You really are coming along there nicely.

Was your husband in the bed next to you?

Did you wake him up!!! That would be quite funny I

think.

You go there girl....... Love and hugs

Elektra x x x

 

 

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He was next to me but he was oblivious, snoring away! Heehee!

Thank you! I'm excited too!

Love back to you,

Valarie

 

 

 

Fussy? Opinionated? Impossible to please? Perfect. Join 's user panel and

lay it on us.

 

 

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