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Arthiritic symptoms sometimes

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There are going to be some who will have pains in the joints. This is

because of a lack of daily yoga like stretches that can alleviate such

a problem. Tibetans will help this somewhat but the best ways are the

Hatha Yoga postures. Going into them slow breathing slow and deep and

holding at the apex of the stretch and slowly coming back to the

nuetral position. Doing both right and left sides always. For those of

you building a flow this would be good to put into

practice.......because its all hyperbole until it happens to you! -

to quote a fool. -

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Chrism,

 

This brought up something that I have been wanting to ask you.

 

On occasion, arthritis " attacks " my left elbow. My husband gripes at

me for not doing yoga, as he has taught me to do. Time just slips

away from me! It seems that I don't have time for everything! I'm

gonna have to re-think my priorities ...

 

Last November, I was diagnosed as Hyperthyroid. (Very late on-set!)

My doctor says that I am " just slightly " Hyperthyroid. But, I do have

to take anti-thyroid meds. Also, for the first time in my life, I

have ezcema (dyshydrotic) on my hands. Little blisters appear, and

then, open, drain, and subside. Cracks appear in my hands, and it is

not only painful, but, I have to wear vinyl gloves in order to prepare

food, or clean with cleaning products. I will not use the steroids

that were prescribed. Instead, I am using Tea Tree Oil, and it is

working. Fewer outbreaks now.

 

Recently, I was diagnosed with " restless leg syndrome " . If I don't

take extra potassium, I wake up in the middle of the night with

Charley horses in my left leg. The medicine my doctor prescribed

doesn't work at all. Only the potassium helps.

 

Until fairly recently, I was - Always - as healthy as a horse. In

your opinion, could all of these medical problems have come from my

stalled-out Path? Blocked flow? I find it interesting that one of

the chakras is located at the same position as the thyroid ... that

little " butterfly-shaped " organ.

 

 

Blessings!

Fenix

 

 

 

 

, " chrism "

<> wrote:

>

> There are going to be some who will have pains in the joints. This

is

> because of a lack of daily yoga like stretches that can alleviate

such

> a problem. Tibetans will help this somewhat but the best ways are

the

> Hatha Yoga postures. Going into them slow breathing slow and deep

and

> holding at the apex of the stretch and slowly coming back to the

> nuetral position. Doing both right and left sides always. For those

of

> you building a flow this would be good to put into

> practice.......because its all hyperbole until it happens to you! -

> to quote a fool. -

>

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