Guest guest Posted October 17, 2007 Report Share Posted October 17, 2007 HI. Doing some kind of exercise is good. going to the park too, to realease the stress breathe deep and go outdoors. if you are at work, change of the room, go to another. and breathe deep to relax yourself. patty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2007 Report Share Posted October 17, 2007 Hi. I'm that I don't have enough time to visit this forum more often, I just needed to hear something like this. Anger and stress are problem for me, and they're often unreasonable. Thanks. , patricia martinez <pattylove7 wrote: > > HI. > Doing some kind of exercise is good. > going to the park too, to realease the stress breathe deep and go outdoors. if you are at work, change of the room, go to another. and breathe deep to relax yourself. > patty > > > > > > > Quote Link to comment Share on other sites More sharing options...
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