Back pain

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Back pain (lower) can often be a sign of the emerging Kundalini. If

you do not

have a precondition and you have been practicing, then you can pretty

much determine that your practice is

bearing fruit - especially if it is a burning type sensation or a

feeling of

expansion that is exerting pressure inside out. Movement of the

tailbone as well as flows of an energy the travels to various areas in

the body causing tingles can come in tandem with this activity. Keep

going. Lots of water and

watermelon. Roots and protein. Eyes up, tongue up, fingers locked.

Keep up the balancing and keep us apprised -