Guest guest Posted October 23, 2007 Report Share Posted October 23, 2007 Pranams Prasad, Before I do so Prasad, please tell me how you have modified your sugar intake. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2007 Report Share Posted October 23, 2007 Pranams chrism.... Sugar intake is getting reduced slowly.....sir also told me not to take sugar......so i have been indeed avoding drinking coffee/badam milk also.... sugar intake in food also is reduced very much......i dint eat 10% of my usual intake of sweets for navratri.....overall...i can say 80% of sugar cut.......now im having lots of cold and im very tired...so im taking in some glucose intake to give me energy to work...is that fine....... thanks and regards prasad , " chrism " <> wrote: > > Pranams Prasad, > Before I do so Prasad, please tell me how you have > modified your sugar intake. - > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 Prasad, Glad to hear that your sugar intake has reduced. You will find imbalances for some time, till you settle down. Meanwhile, drink lots of water. Supplement your sugar balance with intake of fruits/honey. Eat Watermelon, musambi, oranges. Eat Dates if you must. Try to understand the source of your tiredness. You will be doing better in a week. Dont overdo. Reduce sugar slowly, letting your body adjust to the change. blessings, keshav , " prasadkrn " <prasadkrn wrote: > > Pranams chrism.... > > Sugar intake is getting reduced slowly.....sir also told me not to > take sugar......so i have been indeed avoding drinking coffee/badam > milk also.... sugar intake in food also is reduced very much......i > dint eat 10% of my usual intake of sweets for navratri.....overall...i > can say 80% of sugar cut.......now im having lots of cold and im very > tired...so im taking in some glucose intake to give me energy to > work...is that fine....... > > > thanks and regards > prasad > > , " chrism " > <@> wrote: > > > > Pranams Prasad, > > Before I do so Prasad, please tell me how you have > > modified your sugar intake. - > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 pranams sir.... thanks so much for all the inputs.....i would surely follow the same......i feel im already non addicted to sugar....so it would not create any problems for sure.....and regarding juice ..i take water melon and apple everyday....so i shall add other fruits also from today......thanks so much again for all the guidelines...... thanks and regards Prasad , " escapi247 " <escapi247 wrote: > > Prasad, > > Glad to hear that your sugar intake has reduced. You will find > imbalances for some time, till you settle down. > > Meanwhile, drink lots of water. Supplement your sugar balance with > intake of fruits/honey. Eat Watermelon, musambi, oranges. Eat Dates > if you must. Try to understand the source of your tiredness. > > You will be doing better in a week. Dont overdo. Reduce sugar > slowly, letting your body adjust to the change. > > blessings, keshav > > > > Quote Link to comment Share on other sites More sharing options...
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