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Headache!~Dhyana

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I have been experiencing headaches this week as well. Try some hot tea

and a nap, it

always works for me. This cold weather coming in usually stresses my

head, perhaps our brains are contracting from the cold. LOL.

get better

lisa

 

chrism wrote:

>

> Hello Dhyana,

> This should be temporary. Stay hydrated and back of of

> the K generative aspects of the practice. Observe your intuitive

> nature for clues about what aspect of the practice you need to adjust

> (if any).

>

> Not always is a headache or pain an indicator of something being

> wrong. Often it can be understood as a stretching of your system as

> more of a flow is being established.

>

> Let me know if this is still an issue by the time you get this note

> and further steps can be taken. -

>

>

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