Light in Head or Body-Becky and Stag

[Guest guest]

Dear Becky and Stag,

 

Thank you for your replies! Would you say this golden light that you

see is the same as the Golden Helmet? I have seen a golden light in

my meditation like a sun but don't know if it is the same. What do

you think is the best way to get our concentration so focused that we

are aware of nothing else but the light as concentration is so important.

 

Kind regards...Angelina

 

, Becky Jean Rich

<beckyjeanrich wrote:

>

> Dearest Angelina -

> I have experienced in numerous occasions when I am in deep

meditation where a light appears over my face and lights up very very

bright. Not long ago this white light was almost blinding then a very

bright golden light shaped in a halo descended upon me covering my

entire aura. I saw the profile of my face with this golden glow

shimmering all over.

> It was pretty awesome.

> Love,

> Becky

>

>

>

> Get easy, one-click access to your favorites. Make your

homepage.

>

>

[Guest guest]

Hi Angelina,

The kriya yoga practices I have practiced were formulated

for people with " monkey minds " -problems with concentration,

so the practice involved relaxing and kinda flowing from

technique to technique, if the mind wanders off, that's cool,

just keep doing the practice. A very slow method.

Never really did any type of concentration exercises so

I couldn't offer any advice based on experience.

I think the golden helmet is probably a different phenomena

than the golden light, but is the go-to guy on all

this, as far as I'm concerned.

blessings 2 U,

stag

 

 

On 11/16/07, gypsyeyes_101 <gypsyeyes_101 wrote:

>

> Dear Becky and Stag,

>

> Thank you for your replies! Would you say this golden light that you

> see is the same as the Golden Helmet? I have seen a golden light in

> my meditation like a sun but don't know if it is the same. What do

> you think is the best way to get our concentration so focused that we

> are aware of nothing else but the light as concentration is so important.

>

> Kind regards...Angelina

>

> --- In

<%40ya\

hoogroups.com>,

> Becky Jean Rich

> <beckyjeanrich wrote:

> >

> > Dearest Angelina -

> > I have experienced in numerous occasions when I am in deep

> meditation where a light appears over my face and lights up very very

> bright. Not long ago this white light was almost blinding then a very

> bright golden light shaped in a halo descended upon me covering my

> entire aura. I saw the profile of my face with this golden glow

> shimmering all over.

> > It was pretty awesome.

> > Love,

> > Becky

> >

> >

> >

> > Get easy, one-click access to your favorites. Make your

> homepage.

> >

> >