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Anger Management - Need help!

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I have been angry for the past 2-3 days. I'm talking ANGRY over the

silliest things or over nothing at all. I have tried what usually

works for me, but I can only restore peace for a short amount of time.

I kept hoping it would pass, but it seems to be exacerbating. I feel

it is starting to affect my daughter. She has had some horrid tantrums

since this started. You have to understand, my daughter doesn't do

tantrums, lol. This behavior is definately out of the ordinary for her

as well.

 

Any advice would be appreciated. Nothing has come to me, but I feel

like maybe I am missing a lesson and that's why this is ongoing.

 

Sarita

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Hi Sarita,

 

Try to go with the flow and stay in the flow and think " surrender. "

 

Kind regards...Angelina

 

, " Sarita "

<sarita1969 wrote:

>

> I have been angry for the past 2-3 days. I'm talking ANGRY over

the

> silliest things or over nothing at all. I have tried what usually

> works for me, but I can only restore peace for a short amount of

time.

> I kept hoping it would pass, but it seems to be exacerbating. I

feel

> it is starting to affect my daughter. She has had some horrid

tantrums

> since this started. You have to understand, my daughter doesn't

do

> tantrums, lol. This behavior is definately out of the ordinary

for her

> as well.

>

> Any advice would be appreciated. Nothing has come to me, but I

feel

> like maybe I am missing a lesson and that's why this is ongoing.

>

> Sarita

>

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Hi Sarita

 

I am a beginner on Kundalini, however I was given a

technique to release anger, it is really simple, just

clench both fists and then flick out the fingers and

thumb into the universe saying I release you anger.

Repeat this at lease five times or more, yesterday I

told someone to do it and they felt the anger leaving

them, Ive tried it and I feel a decrease in the anger.

 

lol

 

nick

 

--- Sarita <sarita1969 wrote:

 

> I have been angry for the past 2-3 days. I'm

> talking ANGRY over the

> silliest things or over nothing at all. I have

> tried what usually

> works for me, but I can only restore peace for a

> short amount of time.

> I kept hoping it would pass, but it seems to be

> exacerbating. I feel

> it is starting to affect my daughter. She has had

> some horrid tantrums

> since this started. You have to understand, my

> daughter doesn't do

> tantrums, lol. This behavior is definately out of

> the ordinary for her

> as well.

>

> Any advice would be appreciated. Nothing has come

> to me, but I feel

> like maybe I am missing a lesson and that's why this

> is ongoing.

>

> Sarita

>

>

>

>

>

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Thank you, that sounds like a very good technique.

 

Sarita

 

, Holys

<cabalink wrote:

>

> Hi Sarita

>

> I am a beginner on Kundalini, however I was given a

> technique to release anger, it is really simple, just

> clench both fists and then flick out the fingers and

> thumb into the universe saying I release you anger.

> Repeat this at lease five times or more, yesterday I

> told someone to do it and they felt the anger leaving

> them, Ive tried it and I feel a decrease in the anger.

>

> lol

>

> nick

>

> --- Sarita <sarita1969 wrote:

>

> > I have been angry for the past 2-3 days. I'm

> > talking ANGRY over the

> > silliest things or over nothing at all. I have

> > tried what usually

> > works for me, but I can only restore peace for a

> > short amount of time.

> > I kept hoping it would pass, but it seems to be

> > exacerbating. I feel

> > it is starting to affect my daughter. She has had

> > some horrid tantrums

> > since this started. You have to understand, my

> > daughter doesn't do

> > tantrums, lol. This behavior is definately out of

> > the ordinary for her

> > as well.

> >

> > Any advice would be appreciated. Nothing has come

> > to me, but I feel

> > like maybe I am missing a lesson and that's why this

> > is ongoing.

> >

> > Sarita

> >

> >

> >

> >

> >

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