Anger Management - Need help!--Sarita

[Guest guest]

Sarita,

 

First of all as you know tongue up, eyes up to make sure you are balanced, but

most importantly if you can and I know it is probably cold outside, walk around

barefooted. This usually helps me tremendously, when all else fells go outside

and feel nature with you feet and hands. I hope this helps. I usually go to the

beach and dig my feet into the sand and walk in the waters edge, but if I don't

feel like it I do just the grass. Sorry you are feeling so angry my dear friend,

I hope you feel better soon.

 

Love,

Katherine

 

 

 

gypsyeyes_101 <gypsyeyes_101

 

Tuesday, November 20, 2007 2:53:57 PM

Re: Anger Management - Need help!

 

Hi Sarita,

 

Try to go with the flow and stay in the flow and think " surrender. "

 

Kind regards...Angelina

 

Kundalini-Awakening -Systems- 1 , " Sarita "

<sarita1969@ ...> wrote:

>

> I have been angry for the past 2-3 days. I'm talking ANGRY over

the

> silliest things or over nothing at all. I have tried what usually

> works for me, but I can only restore peace for a short amount of

time.

> I kept hoping it would pass, but it seems to be exacerbating. I

feel

> it is starting to affect my daughter. She has had some horrid

tantrums

> since this started. You have to understand, my daughter doesn't

do

> tantrums, lol. This behavior is definately out of the ordinary

for her

> as well.

>

> Any advice would be appreciated. Nothing has come to me, but I

feel

> like maybe I am missing a lesson and that's why this is ongoing.

>

> Sarita

>

 

 

 

 

 

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