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Introduction of a newbie

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Hi All,

I've recently joined but have been too busy to post.

I have a background in Tibetan & Theravadan Buddhism

but am very eclectic in my approach. At the moment I

have progressed into calm abiding (samatha) but I'm

keen to activate the Kundalini.

I've read all kinds of stuff on how to do this but for some

reason I can never stick at any one method; spinal breathing,

navel chakra or whatever.

Is there anything that you could recommend? I would be

very grateful.

 

Namaste

Sand

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Hello....

 

Welcome to the group.

I would recommend that you take a look at our web page

and read the Safeties found at:

 

http://www.kundaliniawakeningsystems1.com/the-safeties.html

 

or for just the website and lots of information go to:

 

http://www.kundaliniawakeningsystems1.com

 

Then sign up of Shaktipat.

Shaktipat is given by here but it is up to you

to do the practice and stick to it, everyday.

The five tibetans yoga, the breathing excercises etc,

all found on the website.

If you have read through the safeties and are willing

to follow them, visit our group at and place

your photo in the AAA Scatterfield Album and also in

the Winter Solstice Shaktipat Album.

Then write a declaration of permission to Chrism

asking for Shaktipat.

If you look through some previous posts you will see

examples of such declarations made by other members.

 

Blessings and welcome.

Any more questions don't hesitate to ask away.....

Elektra x x x

 

 

 

 

________

Sent from Mail - a smarter inbox http://uk.mail.

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Welcome Sand, you've come to the right place! love & light ~Jen~

 

, " naga.shrine "

<sandmaenchen3945 wrote:

>

> Hi All,

> I've recently joined but have been too busy to post.

> I have a background in Tibetan & Theravadan Buddhism

> but am very eclectic in my approach. At the moment I

> have progressed into calm abiding (samatha) but I'm

> keen to activate the Kundalini.

> I've read all kinds of stuff on how to do this but for some

> reason I can never stick at any one method; spinal breathing,

> navel chakra or whatever.

> Is there anything that you could recommend? I would be

> very grateful.

>

> Namaste

> Sand

>

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