The surge - Catherine

[Guest guest]

Dear Chrism,

 

This has surely put me at ease, thank you so much for your wisdom.

Hmm, moving meditation... that's something I should look into :-)

 

I will do more work with the breathing exercises. I just realized that

I had been doing them incorrectly. When I did do them the right way,

it felt as if my crown chakra opened up, letting a cool breeze out.

Very nice feeling. Is this usual?

 

Cathy.