Guest guest Posted December 16, 2007 Report Share Posted December 16, 2007 Dear Becky, Thanks for your helpful message, this is reassuring. You seem to have mastered the art of being in the " Now " . That is truly inspiring, it sounds so peaceful :-) Cathy. , Becky Jean Rich <beckyjeanrich wrote: > > Dearest Cathy - > Of course I am not Chrism, but I shall give you a glimpse in my experiene to ease any concern. The cool breeze is normal, I have been feeling the wonderfulness and purity of this shortly after I began meditation practices in March of this year. I tend to feel this breeze on my lips and nose. I have changed my breathing pattern to intake this breeze. You don't have to do this but I do it because I Love the feeling that I get as it passes my notrils. The opening of the crown chakra is wonderfun also, its a beautiful, fun, tickling and sometime hair tugging feeling. It has many ranges of expression depending on the individual. If you do feel like your hair is being gently or strongly pulled don't worry, that it's also normal. > I seem to be in a constant state of meditation. If I am not laying down for my " normal " meditation I am doing chores or even working and practicing meditation. It's wonderful to watch busy people and be in stillness. It's some getting used to, but I do it all the time. It's being within and in the Now. Of course, this is just my experience. > Happy travels in this wonderful journey, and loads of Love, > Becky > > > > > Be a better friend, newshound, and know-it-all with Mobile. Try it now. > > Quote Link to comment Share on other sites More sharing options...
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