Guest guest Posted December 20, 2007 Report Share Posted December 20, 2007 Reposting this for all our precious newbies, incase you would like a little something to help with forgivenesses. In going deeper I found myself face to face with a little boy I liked in the first grade. To show his love for me he punched me in the stomach knocking the wind out of me. He needed my forgiveness. lol. Love, dhyana Sit in a quiet, comfortable place. Close your eyes and imagine that there is a circle of light around you. Ask yourself, " Who have I not forgiven? " Wait for someone's face to appear in your mind's eye. It may be a parent's face, a sibling's, a friend's, it may even be your own. Invite this person into your circle of light. Visualize looking into his or her eyes and complete one or both of the following sentences: " What I learned from you is... " " You taught me... " When you're finished, thank that person. Then say: " I forgive you. I release you. Go in peace. " Say goodbye. And with love, watch him or her leave your circle and disappear. Then invite the next one... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.