GREEN in the WEST & BLUE in the EAST

[Guest guest]

Wear the Green

Add previous instructions about chakra breathing

Focus on all aspects of Love for self and others and God

On the fourth day - fourth chakra stimulation -

Practice love, love of self of others of life of

connection or creativity of security bring love into

all the previous qualities. Add the color green to

your meditations and thoughts and actions. Add the

fourth Tibetan to the previous three and do them no

less than three (3) times in the twenty four (24) hour

period.

 

Prayer to Shakti or the Lords Prayer or a reasonalble substitute

that represents your cultural and spiritual beliefs. No less than

three times per session.

 

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IN THE EAST

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Wear the Blue

Add previous instructions about chakra breathing. Now doing five

starting from the first.

Focus on communication with body with soul with Divinity

On the fifth day - fifth chakra stimulation - Add

the

fifth Tibetan to the preceding ones, three (3) times

that

day. The color is blue. The thoughts and actions are

those of all the preceding qualities plus the aspect

of communicating these qualities. To yourself to

others

to God to life and creation.

 

Prayer to Shakti or the Lords Prayer or a reasonalble substitute

that represents your cultural and spiritual beliefs. No less than

three times per session.