Keeping in Touch--LJ

[Guest guest]

Hi Laura Joyce (I like it!)...good to hear from you!

 

Hmmm...tell me about the 'pain' you got from the Tibetans. I also experienced

pain early in my Practice (and I'm a lot older than you, lol) and it may well be

Kundalini instead of the traditional 'pain' associated with exercise. Also

describe your other physical symptoms...associated with what you believe may be

a headcold or flu.

 

Excellent that you are consulting and rereading the Safeties!! And drinking

lots of water and eating watermelon. That is exactly the right thing to do. We

tend to forget that the Practice is multifaceted and addresses the 5 bodies:

physical, emotional, mental, spiritual, and ego (am I remembering the 5

correctly?!).

 

Yes, an old photo is fine! In fact, I wish I'd thought of that, LOL!

 

I'm glad you checked in!

 

Love,

Claudia

 

laurashomefires <laurashomefires wrote:

Hello All,

 

Thought I would drop a line to keep in touch. I may not be able to

respond all the time because during day I work and at night I am kept

busy with family and such. I think I need guidance though.

 

I am out of shape and really hurt right now but on top op that I am

pretty sure I have a head cold or the flu. At least that's how I

feel. The first day I did the Five Tibetan Rites, too much to soon

for me I am thinking. So I am doing the Warm-up Exercises and the

Exercises In Preparation For Doing the Five Tibetan Rites until this

pain subsides a bit. I am also trying to meditate including

meditating on my Charkas to help balance them.

Anyways yesterday was horrible I felt pretty bad both emotionally and

physically. I took the day off work today and I am reading The

Safeties again reminding me I need to drink plenty of water and eat

watermelon. Rereading the Safeties is a good idea especially for me

because I forget quickly.

 

I also have joined our sister group but have a question about that. I

can't seem to find a new picture of myself. I have an older one but

it's about 8 years old. I still look the same only more wrinkles. Is

that ok?

 

P.S. I need to look at maybe calling myself Laura M. or something so

there is no confusion since we have Laura already? I could call

myself Laura Joyce (Joyce being my middle name) Yep I like that better

 

Thanks for being here,

 

Laura Joyce

 

 

 

 

 

 

 

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