Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 Hello Laura J. When you begin to come into this activity many accumulated debris of an emotional and physical quality can begin to surface. This can be experienced as a general malaise. It can mimic flu or cold symptoms. Some old fears can surface as well as old issues that have been ignored or coped with. These can come up quickly and at once so know this and know that they are in your attention to be balanced. Once that is done they go away into your files of " life experience " . Also they can come with some body aches and a need to begin to repair some of the physical and emotional and mental imbalances that we can accrue as we are living in the western societies and partaking of the glories and downfalls of a technologically dependant culture. So no worries this is normal. This is natural. So is taking an accounting of your personal situation and beginning to make the needed adjustments to bring your self, in all its facets, back into a place of balance for the Kundalini activity to flow. So be gentle in how you see and feel about yourself. This isn't " Top Models Doing the Kundalini Tortellini! " - lol. This is more of a personal review of you in your beauty and wholeness as a consciousness clothed in flesh. A platform of divine expression that the Kundalini will begin to shape and form into a stronger and more acute expression of the divine wholeness. Please forego the warm-up exercises. Do the Tibetans but do fewer repetitions to begin with. If you have been doing all twenty one reps of each rite cut that back to twelve. Expect some movements of a release in toxins and in old hurts and resentments and see these as opportunities for forgiveness. When you do this many of the illness symptoms will disappear. - blessings Laura J. - chrism Kundalini-Awakening-Systems- 1 , " laurashomefires " <laurashomefires wrote: > > Hello All, > > Thought I would drop a line to keep in touch. Quote Link to comment Share on other sites More sharing options...
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