I went through the same thing DREA

[Guest guest]

Welcome Drea!

Boy can I relate to everything you are saying. My Kundalini exploded

spontaneously in late June of 07, almost 6 months ago. I had no idea what was

happening to me. I went almost inmeditaely into fear, extreme fear of

everything including meditation. I actually thought I was possessed. It was

about two months after many experiences with Kundaini that I found out what

Kundalini was and entered this wonderful group. The first part of me that

exploded was my heart area, inmense pressure would built up and WHAM, incredible

powerful waves began to flow from the center. Yes, the bliss is quite intense

at times and the powerful feeling of Love. I continue having this still. I

don't call it bliss I call it happiness, that's how unschooled I am in these

things. I know exactly what you are going through, though The best thing you

can do, and is what helped me in every facet of this experiece is to begin to

practice the Safeties, here's the link and begin right away!

http://www.kundaliniawakeningsystems1.com/the-safeties.html

Also, the next thing I learned from was to Surrender and surrender I

did. In my experience the more I ignore it, the more I fought it the worst it

was. Surrender to it, completely. Kundalini has your best interest at hand,

it's not out to make your life impossible. Your life will encounter more

difficulties if you don't surrender to the process, that's my opinion. When I

am experiencing too much happiness (bliss) and too much Love (I call that

anguish of Love) I go and do some kind of service for others. I have way to

much Love inside of me and the best thing to do is to give that Love away, as

much as possible. I even go as far as blessing airplanes as they fly above me,

giving my Love to every passenger for their greatest good. I have gone to the

hospital and sat with patients, volunteer at the school...the Love can be spread

all over the place. I believe if I hold it inside it feels like my cup is going

to runneth over. It is an incredible feeling of

Love, it brings me to tears many many times. I also do a lot of praying,

Kundalini is very compassionate and listens if you talk to it, I talk to Shakti

every single day and she responds. Ask her to make your bliss less intense, and

to help you through some difficulty. She will listen. I also found in my

experience that being grateful is helpful too. I pray in gratefulness for the

blessed gift. My Kundalini continues to move forward in an incredible pace, I

am welcoming of everything it is bringing me, there's nothing to fear. Love the

process as much as you can.

You are in the right place, Drea, you have much help here, Loving help. Chrism

is a wonderful teacher, wouldn't trade that man for anything. We will help you

all the way, I have been helped tremendously and I cannot say enough about the

support this group has been to me.

If you have anything else, just ask away, we are here for you, you are not

alone.

Big huge hug, sweetie, all is going to be okay, and loads of Love,

Becky

 

 

 

 

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