Headache in the center of forehead--

February 15, 2008

Thank you Chrism. As for the smoking, I have cut back tremendously and had not

had one in several days until today. Days like today set me back, but hope to

decrease these setbacks completely. I have increased the amount of water intake

and don't drink as much coffee as I used to, but this isn't by choice, I just

don't want it like I used to. I haven't really had an appetite lately and

therefore haven't been eating much, but when I do it is mostly veggies. I LOVE

my veggies! I know that I am not in this alone. I do keep my tongue up almost

all the time now, it has become a habit. When I can home today I was really

stressed and so I took and rest and meditated for about 2 hours which is when

the headache started. Anyway, thanks for your ever loving support and guidance.

Blessings to you Chrism.

Love,

Katherine

<>

Saturday, February 16, 2008 12:17:44 AM

Re: Headache in the center of forehead

You are not alone Katherine. Remember that you are not purifying the

body and therefore some of those impurities will be burned and this

burning can cause pain. This is part of the Kundalini function in you.

Keep the tongue up as well. Try your best when this subsides to begin

a process of cleanlyness with what you place inside of your body. Do

your best to avoid the smoking, and any of the dietary adjustments we

have discussed. Keep your hydration strong. -

Kundalini-Awakening -Systems- 1 , " Katherine "

<katsam19@.. .> wrote:

>

> I have a massive headache in the center of my forehead.

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