'Lurker' stepping into the light

[Guest guest]

I am a lurker and am finally ready to introduce myself at the urging

of my dear brother (Bill-Astronutski). My name is Lori and I have

been interested in meditation and yoga for years, although not

consistent with either practice. I have also been on a spiritual path

for some time, reading many books and asking questions like " what is

my purpose " . I pray for guidance. I try to practice honesty,

forgiveness, and taking care of my loved ones with acts of service in

order to be more `Christ-like'. (my religious orientation)

 

The reason I am drawn out of lurking, started after an out of body

experience back in November. I developed a strange tingling sensation

(almost feather-like) at the base of my spine. After some time, the

sensations then progressed to a stronger throbbing or pulsating type

of vibration. They now feel like someone or something is `stirring'

the base of my spine in a circular pattern. I have been practicing

the safeties and am trying not to resist. But fear pops up now and

then.

 

Over the past week I have had very strange symptoms, mostly intense

whole body `jerking' (for lack of a better word). I start sleeping on

my right side and then WHAM, all my muscles tighten up and flip me

over onto my back. These `jerks' are almost violent in nature. They

take my breath away and I involuntarily forcibly exhale with

an `uh'sound with each spasm/jerk. The spasms continue for approx 2

hours. The following day I am really sore in my back.

 

I have also experienced an extremely bright white light `flash'

behind my closed eyes. (almost like a camera flash that is too close)

This happened two times. Also I am feeling extremely `spacey' the

past few days, most notably when I am going to sleep. I feel dizzy

and like I am mildly spinning and floating….but not out of body.

 

So many questions…..Are these beginning signs of a Kundalini

awakening or arousal? Is this a normal progression? Should I continue

the safeties, meditating & yoga? What can I expect next? I have a

million questions. Any advice will be greatly appreciated.

 

Thank you,

Lori

[Guest guest]

Hi Lori! So exciting to hear from you. The list is quiet at the

moment, but I'm sure will be on soon. It sounds like you doing

so well! In regard to the Safeties, try keeping the Inner Joy in mind.

Do you have a selected memory of joy to steer to when you feel

fearful? It will help until more help comes. HUgs...and I'm so proud

of you. Sounds like you're on your way! Its a Good thing!!! Love, dhyana

 

 

 

 

 

, " horsemom3646 "

<basket1 wrote:

>

> I am a lurker and am finally ready to introduce myself at the urging

> of my dear brother (Bill-Astronutski). My name is Lori and I have

> been interested in meditation and yoga for years, although not

> consistent with either practice. I have also been on a spiritual path

> for some time, reading many books and asking questions like " what is

> my purpose " . I pray for guidance. I try to practice honesty,

> forgiveness, and taking care of my loved ones with acts of service in

> order to be more `Christ-like'. (my religious orientation)

>

> The reason I am drawn out of lurking, started after an out of body

> experience back in November. I developed a strange tingling sensation

> (almost feather-like) at the base of my spine. After some time, the

> sensations then progressed to a stronger throbbing or pulsating type

> of vibration. They now feel like someone or something is `stirring'

> the base of my spine in a circular pattern. I have been practicing

> the safeties and am trying not to resist. But fear pops up now and

> then.

>

> Over the past week I have had very strange symptoms, mostly intense

> whole body `jerking' (for lack of a better word). I start sleeping on

> my right side and then WHAM, all my muscles tighten up and flip me

> over onto my back. These `jerks' are almost violent in nature. They

> take my breath away and I involuntarily forcibly exhale with

> an `uh'sound with each spasm/jerk. The spasms continue for approx 2

> hours. The following day I am really sore in my back.

>

> I have also experienced an extremely bright white light `flash'

> behind my closed eyes. (almost like a camera flash that is too close)

> This happened two times. Also I am feeling extremely `spacey' the

> past few days, most notably when I am going to sleep. I feel dizzy

> and like I am mildly spinning and floating….but not out of body.

>

> So many questions…..Are these beginning signs of a Kundalini

> awakening or arousal? Is this a normal progression? Should I continue

> the safeties, meditating & yoga? What can I expect next? I have a

> million questions. Any advice will be greatly appreciated.

>

> Thank you,

> Lori

>

[Guest guest]

I'm real proud of you, cousin Lori, for stepping into the light and speaking

up...I understand and respect your past reticence but think you've made the

right decision to get some feedback on your sensations. All of this does sound

like Kundalini to me and it is good that you are practicing the Safeties and

that you came into your activation with a gentle, loving heart and active

service to others.

 

It sounds like you are having quite a time with 'kriyas,' which are surely

what your spasmic posturing is! I know that will have some suggestions

for you to either smooth out that experience or help you get through it.

 

Everyone's awakening is different, so I can't tell you what you might expect,

but I can tell you that--if you continue to practice the Safeties--you have

nothing to be afraid of. I hope that you will find--now that you have taken a

step forward to introduce yourself and ask questions--that this is a warm and

safe haven where you can feel comfortable to interact with us more often and ask

questions to your heart's content!

 

Welcome to the light!

 

Love & blessings,

Claudia

 

horsemom3646 <basket1 wrote:

I am a lurker and am finally ready to introduce myself at the urging

of my dear brother (Bill-Astronutski). My name is Lori and I have

been interested in meditation and yoga for years, although not

consistent with either practice. I have also been on a spiritual path

for some time, reading many books and asking questions like " what is

my purpose " . I pray for guidance. I try to practice honesty,

forgiveness, and taking care of my loved ones with acts of service in

order to be more `Christ-like'. (my religious orientation)

 

The reason I am drawn out of lurking, started after an out of body

experience back in November. I developed a strange tingling sensation

(almost feather-like) at the base of my spine. After some time, the

sensations then progressed to a stronger throbbing or pulsating type

of vibration. They now feel like someone or something is `stirring'

the base of my spine in a circular pattern. I have been practicing

the safeties and am trying not to resist. But fear pops up now and

then.

 

Over the past week I have had very strange symptoms, mostly intense

whole body `jerking' (for lack of a better word). I start sleeping on

my right side and then WHAM, all my muscles tighten up and flip me

over onto my back. These `jerks' are almost violent in nature. They

take my breath away and I involuntarily forcibly exhale with

an `uh'sound with each spasm/jerk. The spasms continue for approx 2

hours. The following day I am really sore in my back.

 

I have also experienced an extremely bright white light `flash'

behind my closed eyes. (almost like a camera flash that is too close)

This happened two times. Also I am feeling extremely `spacey' the

past few days, most notably when I am going to sleep. I feel dizzy

and like I am mildly spinning and floating….but not out of body.

 

So many questions…..Are these beginning signs of a Kundalini

awakening or arousal? Is this a normal progression? Should I continue

the safeties, meditating & yoga? What can I expect next? I have a

million questions. Any advice will be greatly appreciated.

 

Thank you,

Lori

 

 

 

 

 

 

 

 

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

 

 

[Guest guest]

Sorry for the mis spells " vista " is not familar to me. - c

[Guest guest]

Hello Lori,

Please be careful to not describe these symptoms to those

who do not know about it as they can misunderstand and fear for you

can be experienced by them. Very few MD's even know of the Kundalini

so be advised about going to a doctor as they will merely wish to

medicate you.

 

Very few priests or reverends or pastors know about the Kundalini or

about the infusion of the Holy Spirit as most of them have not had

this experience. It is rare outside of this list.

 

So please do not have fear or concerns about this.

 

Look at the website and Gleno has kindly included a list of other

symptoms. As Dhyana said allow yourself to go into the Inner Joy. Do

not expect those with whom you share day to day existence to

understand and so I do council a level of discretion.

 

You will reach areas of symptoms that may be so unusual as to make

you feel concerned about your health. No worries about this and

realize that these are part of the process.

 

Kidneys expanding and hot cold flashes, too much energy, restless

legs, gastro intestinal imbalances, any number of unusual events

including more OBE's can be experienced. Twitching and jerking of the

spine and limbs. Nostrils wanting to hyperflare, tongue feeling like

it needs to be stretched and manipulated, rapid heartbeat almost a

fluttering of the heart, the dizziness as you have been experiencing,

Genitals fluttering and many many other sensations. It all good. It

may at times make the phsical body sore as Linda is experiencing but

this is merely the transitional effects of the body going through the

many changes and coming into balance with them. - blessings Lori -

chrism

[Guest guest]

Welcome Lori! So glad you decided to join us. Your symptoms all

sound normal. The body jerking sounds like Kriyas, which can contort

you into different positions. I'm sure will confirm that for

you.

 

Follow the Safeties and please come to the group with any questions

and concerns rather than getting into fear. The K will amplify what

you are feeling, so fear is to be avoided if possible.

 

You should keep an eye on your dreams too as you may receive some K

symbols in them.

 

There are many of us here (myself included) that are Christian and

had concerns over that at the beginning. Dhyana or Kat would be able

to point you toward some info on Christianity and Kundalini.

 

Welcome and please keep asking questions. The more we all share with

one another the more all of us learn together.

 

Sarita

 

, " horsemom3646 "

<basket1 wrote:

>

> I am a lurker and am finally ready to introduce myself at the

urging

> of my dear brother (Bill-Astronutski). My name is Lori and I have

> been interested in meditation and yoga for years, although not

> consistent with either practice. I have also been on a spiritual

path

> for some time, reading many books and asking questions like " what

is

> my purpose " . I pray for guidance. I try to practice honesty,

> forgiveness, and taking care of my loved ones with acts of service

in

> order to be more `Christ-like'. (my religious orientation)

>

> The reason I am drawn out of lurking, started after an out of body

> experience back in November. I developed a strange tingling

sensation

> (almost feather-like) at the base of my spine. After some time, the

> sensations then progressed to a stronger throbbing or pulsating

type

> of vibration. They now feel like someone or something is `stirring'

> the base of my spine in a circular pattern. I have been practicing

> the safeties and am trying not to resist. But fear pops up now and

> then.

>

> Over the past week I have had very strange symptoms, mostly intense

> whole body `jerking' (for lack of a better word). I start sleeping

on

> my right side and then WHAM, all my muscles tighten up and flip me

> over onto my back. These `jerks' are almost violent in nature. They

> take my breath away and I involuntarily forcibly exhale with

> an `uh'sound with each spasm/jerk. The spasms continue for approx 2

> hours. The following day I am really sore in my back.

>

> I have also experienced an extremely bright white light `flash'

> behind my closed eyes. (almost like a camera flash that is too

close)

> This happened two times. Also I am feeling extremely `spacey' the

> past few days, most notably when I am going to sleep. I feel dizzy

> and like I am mildly spinning and floating….but not out of body.

>

> So many questions…..Are these beginning signs of a Kundalini

> awakening or arousal? Is this a normal progression? Should I

continue

> the safeties, meditating & yoga? What can I expect next? I have a

> million questions. Any advice will be greatly appreciated.

>

> Thank you,

> Lori

>

[Guest guest]

Hello Lori and welcome. I am glad you stopped lurking and shared with

us. I am christian too and had concerns at the beginning as well. You

are in good hands here.

Many blessings,

Linda

 

 

, " Sarita "

<sarita1969 wrote:

>

> Welcome Lori! So glad you decided to join us. Your symptoms all

> sound normal. The body jerking sounds like Kriyas, which can

contort

> you into different positions. I'm sure will confirm that

for

> you.

>

> Follow the Safeties and please come to the group with any questions

> and concerns rather than getting into fear. The K will amplify

what

> you are feeling, so fear is to be avoided if possible.

>

> You should keep an eye on your dreams too as you may receive some K

> symbols in them.

>

> There are many of us here (myself included) that are Christian and

> had concerns over that at the beginning. Dhyana or Kat would be

able

> to point you toward some info on Christianity and Kundalini.

>

> Welcome and please keep asking questions. The more we all share

with

> one another the more all of us learn together.

>

> Sarita

>

> Kundalini-Awakening-Systems-

1 , " horsemom3646 "

> <basket1@> wrote:

> >

> > I am a lurker and am finally ready to introduce myself at the

> urging

> > of my dear brother (Bill-Astronutski). My name is Lori and I have

> > been interested in meditation and yoga for years, although not

> > consistent with either practice. I have also been on a spiritual

> path

> > for some time, reading many books and asking questions like " what

> is

> > my purpose " . I pray for guidance. I try to practice honesty,

> > forgiveness, and taking care of my loved ones with acts of

service

> in

> > order to be more `Christ-like'. (my religious orientation)

> >

> > The reason I am drawn out of lurking, started after an out of

body

> > experience back in November. I developed a strange tingling

> sensation

> > (almost feather-like) at the base of my spine. After some time,

the

> > sensations then progressed to a stronger throbbing or pulsating

> type

> > of vibration. They now feel like someone or something is

`stirring'

> > the base of my spine in a circular pattern. I have been

practicing

> > the safeties and am trying not to resist. But fear pops up now

and

> > then.

> >

> > Over the past week I have had very strange symptoms, mostly

intense

> > whole body `jerking' (for lack of a better word). I start

sleeping

> on

> > my right side and then WHAM, all my muscles tighten up and flip

me

> > over onto my back. These `jerks' are almost violent in nature.

They

> > take my breath away and I involuntarily forcibly exhale with

> > an `uh'sound with each spasm/jerk. The spasms continue for approx

2

> > hours. The following day I am really sore in my back.

> >

> > I have also experienced an extremely bright white light `flash'

> > behind my closed eyes. (almost like a camera flash that is too

> close)

> > This happened two times. Also I am feeling extremely `spacey' the

> > past few days, most notably when I am going to sleep. I feel

dizzy

> > and like I am mildly spinning and floating….but not out of body.

> >

> > So many questions…..Are these beginning signs of a Kundalini

> > awakening or arousal? Is this a normal progression? Should I

> continue

> > the safeties, meditating & yoga? What can I expect next? I have a

> > million questions. Any advice will be greatly appreciated.

> >

> > Thank you,

> > Lori

> >

>

[Guest guest]

Hi Lori

 

Welcome to this great group, as I read this message I

feel the pressure on my top chakra - it is all good.

 

The only fear to be afraid of is fear itself, be

guided by your intuition.

 

blessings and love

 

nick

 

 

--- horsemom3646 <basket1 wrote:

 

> I am a lurker and am finally ready to introduce

> myself at the urging

> of my dear brother (Bill-Astronutski). My name is

> Lori and I have

> been interested in meditation and yoga for years,

> although not

> consistent with either practice. I have also been on

> a spiritual path

> for some time, reading many books and asking

> questions like " what is

> my purpose " . I pray for guidance. I try to practice

> honesty,

> forgiveness, and taking care of my loved ones with

> acts of service in

> order to be more `Christ-like'. (my religious

> orientation)

>

> The reason I am drawn out of lurking, started after

> an out of body

> experience back in November. I developed a strange

> tingling sensation

> (almost feather-like) at the base of my spine. After

> some time, the

> sensations then progressed to a stronger throbbing

> or pulsating type

> of vibration. They now feel like someone or

> something is `stirring'

> the base of my spine in a circular pattern. I have

> been practicing

> the safeties and am trying not to resist. But fear

> pops up now and

> then.

>

> Over the past week I have had very strange symptoms,

> mostly intense

> whole body `jerking' (for lack of a better word). I

> start sleeping on

> my right side and then WHAM, all my muscles tighten

> up and flip me

> over onto my back. These `jerks' are almost violent

> in nature. They

> take my breath away and I involuntarily forcibly

> exhale with

> an `uh'sound with each spasm/jerk. The spasms

> continue for approx 2

> hours. The following day I am really sore in my

> back.

>

> I have also experienced an extremely bright white

> light `flash'

> behind my closed eyes. (almost like a camera flash

> that is too close)

> This happened two times. Also I am feeling extremely

> `spacey' the

> past few days, most notably when I am going to

> sleep. I feel dizzy

> and like I am mildly spinning and floating….but not

> out of body.

>

> So many questions…..Are these beginning signs of a

> Kundalini

> awakening or arousal? Is this a normal progression?

> Should I continue

> the safeties, meditating & yoga? What can I expect

> next? I have a

> million questions. Any advice will be greatly

> appreciated.

>

> Thank you,

> Lori