Guest guest Posted February 17, 2008 Report Share Posted February 17, 2008 I understand what you mean Kat! I quit smoking 9 years ago this past October. I smoked for 11 years, so it was tough. It took a few years before the urge to smoke when I was stressed passed. I admit that during very stressful times I have bought a pack of cigs, smoked a few and then threw them away when the stress was over. I haven't done that in about 6 years though. I know you can do it! Sarita , Katherine Miller <katsam19 wrote: > > Dear Sarita, > > Yesterday and today I have been extremely busy and very tired. Surprised I can't sleep. Even this morning despite the fact I didn't go to sleep until almost 5:00 this morning and got back up at around 8:00 AGAIN! I am excited, but it is an exhausted tired, do you know what I mean. I haven't wanted one to tired to smoke it, but have thought about it. LOL! It is like the chocolate you can't have. You are fine about not eating chocolate until someone says you can't have it in order to be on a diet, yet at the same time you start craving it because you know you shouldn't eat it. That is how it is with smoking! You really don't want it until you say you can't have it anymore and then that is when you want it. > > Anyway, thanks for the support and the love! > > Love, > Katherine > > > > Sarita <sarita1969 > > Sunday, February 17, 2008 10:13:27 PM > Re: Help in Quitting > > That's wonderful Kat! It's good to read your experience. Did you > have a big smile plastered on your face today?? Bet you didn't even > think about cigarettes. *wink* > > Sarita > > Kundalini-Awakening -Systems- 1 (AT) (DOT) com, " Katherine " > <katsam19@ .> wrote: > > > > The night before last after I requested prayers from all of you to > > help me quit smoking and after talking to Elektra and deciding to > > travel this journey together, I myself went to God asking him for > his > > help and his guidance and to heal my body, my mind, and my spirit. > > > > After I spoke with God, I began speaking with my Kundalini and I > > asked it the same thing, then off to bed I went. I had a wonderful > > experience, tiresome, but wonderful and love filled. As I began to > > relax, my right leg began suffering from extreme RLS or something > > similar. My leg had the need to bend upward with the heel of my > foot > > touching the back of my thigh as my toes flexed pointing upward > > toward my knees, it would do this in a hard jerking manner. Every > > time it would do this, it would hold and then release. After about > > the first 4 or 5 times doing it a thought came to me that it was K, > > it was working on that leg healing it. I have had problems since I > > broke my baby toe last summer with my knee swelling up and hurting > > due to my compensating with my walk for my baby toe. It had begun > to > > affect my hip as well. Anyway, I knew that K was beginning to heal > my > > leg and hip; with knowledge given to me this was what was > happening. > > I began to feel lightness in my knee as it worked it. > > > > In between the leg jerking, I began to have spasms in my torso, > with > > the spasms came the need for my spine to either go into a firm deep > > arching or a firm rounding and like my leg, when it would do this > it > > would hold in that position and then release. It continued to do > this > > repeatedly. At this point I must note that the events of my leg and > > the events of my torso where synchronized perfectly as to not > > interrupt the others purpose. > > > > As my torso experienced this I began to experience an internal > orgasm > > as my back arched firmly, and as each orgasm peaked, my back would > > arch more and then hold as the fluid released up my spine into the > > base of my neck into the lower back of my head. Each orgasm was > more > > intense than the latter, and the depth of the arch was more than I > > myself could make it arch, at least without pain or pulling > something > > causing damage. Sometimes the orgasms came when my back was > rounding > > and with each burst of the orgasms my back would round more almost > as > > if I were curling into a fetal position. Sometimes my back would go > > rapidly from arching to rounding in a rapid succession with an > > orgasmic eruption occurring. I remembered thinking at one point how > > my spine seemed to be moving in the pattern of a snake if viewed > from > > the side. I also thought I would wake my hubby up, but that thought > > would leave as I enjoyed the feelings of bliss and love. And no I > > didn't wake him which is unusual because he is a light sleeper. > > Anyhow, as all of this was happening, my entire body began to feel > > lighter and almost liquid. I could feel healing occurring. As I lay > > there experiencing this I finally drifted off to sleep somewhere > > between 5:30 and 6:00 a.m. I thought I would be tired when it was > > time for me to get up to go to the " Daily Bread " soup kitchen to > > volunteer, but I actually work up about 8:00 a.m. or so ready to > go. > > My back was sore as if I had been working out, which I had...LOL! > My > > back arched and rounded more than it had ever before...at least on > > purpose and as I said before I probably couldn't make it do as much > > as it did with out pain or hurting myself. > > > > Last night I had the same experience. It wasn't quite as intense as > > the night before unless I slept through it, but…who knows. > > > > Just thought I would share with you that Kundalini loves us and > will > > help if you ask! Sometimes even if you don't…but hey, isn't that > the > > way things go when you got something GREAT! > > > > Love, > > Katherine > > > > > > > > ____________________ ______________ > Looking for last minute shopping deals? > Find them fast with Search. http://tools.search./newsearch/category.php?category=shopping > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 17, 2008 Report Share Posted February 17, 2008 Thank you my dear Sarita! Thank you ever so much for understanding the difficulties of quitting! Thank you for the encouragement and for the support! And the confidence! Thank you for everything! Love you girl! Love, Katherine Sarita <sarita1969 Sunday, February 17, 2008 10:31:39 PM Re: Help in Quitting--Sarita I understand what you mean Kat! I quit smoking 9 years ago this past October. I smoked for 11 years, so it was tough. It took a few years before the urge to smoke when I was stressed passed. I admit that during very stressful times I have bought a pack of cigs, smoked a few and then threw them away when the stress was over. I haven't done that in about 6 years though. I know you can do it! Sarita Kundalini-Awakening -Systems- 1 , Katherine Miller <katsam19@.. .> wrote: > > Dear Sarita, > > Yesterday and today I have been extremely busy and very tired. Surprised I can't sleep. Even this morning despite the fact I didn't go to sleep until almost 5:00 this morning and got back up at around 8:00 AGAIN! I am excited, but it is an exhausted tired, do you know what I mean. I haven't wanted one to tired to smoke it, but have thought about it. LOL! It is like the chocolate you can't have. You are fine about not eating chocolate until someone says you can't have it in order to be on a diet, yet at the same time you start craving it because you know you shouldn't eat it. That is how it is with smoking! You really don't want it until you say you can't have it anymore and then that is when you want it. > > Anyway, thanks for the support and the love! > > Love, > Katherine > > > > Sarita <sarita1969@ ...> > Kundalini-Awakening -Systems- 1 > Sunday, February 17, 2008 10:13:27 PM > [Kundalini-Awakenin g-Systems- 1] Re: Help in Quitting > > That's wonderful Kat! It's good to read your experience. Did you > have a big smile plastered on your face today?? Bet you didn't even > think about cigarettes. *wink* > > Sarita > > Kundalini-Awakening -Systems- 1 (AT) (DOT) com, " Katherine " > <katsam19@ .> wrote: > > > > The night before last after I requested prayers from all of you to > > help me quit smoking and after talking to Elektra and deciding to > > travel this journey together, I myself went to God asking him for > his > > help and his guidance and to heal my body, my mind, and my spirit. > > > > After I spoke with God, I began speaking with my Kundalini and I > > asked it the same thing, then off to bed I went. I had a wonderful > > experience, tiresome, but wonderful and love filled. As I began to > > relax, my right leg began suffering from extreme RLS or something > > similar. My leg had the need to bend upward with the heel of my > foot > > touching the back of my thigh as my toes flexed pointing upward > > toward my knees, it would do this in a hard jerking manner. Every > > time it would do this, it would hold and then release. After about > > the first 4 or 5 times doing it a thought came to me that it was K, > > it was working on that leg healing it. I have had problems since I > > broke my baby toe last summer with my knee swelling up and hurting > > due to my compensating with my walk for my baby toe. It had begun > to > > affect my hip as well. Anyway, I knew that K was beginning to heal > my > > leg and hip; with knowledge given to me this was what was > happening. > > I began to feel lightness in my knee as it worked it. > > > > In between the leg jerking, I began to have spasms in my torso, > with > > the spasms came the need for my spine to either go into a firm deep > > arching or a firm rounding and like my leg, when it would do this > it > > would hold in that position and then release. It continued to do > this > > repeatedly. At this point I must note that the events of my leg and > > the events of my torso where synchronized perfectly as to not > > interrupt the others purpose. > > > > As my torso experienced this I began to experience an internal > orgasm > > as my back arched firmly, and as each orgasm peaked, my back would > > arch more and then hold as the fluid released up my spine into the > > base of my neck into the lower back of my head. Each orgasm was > more > > intense than the latter, and the depth of the arch was more than I > > myself could make it arch, at least without pain or pulling > something > > causing damage. Sometimes the orgasms came when my back was > rounding > > and with each burst of the orgasms my back would round more almost > as > > if I were curling into a fetal position. Sometimes my back would go > > rapidly from arching to rounding in a rapid succession with an > > orgasmic eruption occurring. I remembered thinking at one point how > > my spine seemed to be moving in the pattern of a snake if viewed > from > > the side. I also thought I would wake my hubby up, but that thought > > would leave as I enjoyed the feelings of bliss and love. And no I > > didn't wake him which is unusual because he is a light sleeper. > > Anyhow, as all of this was happening, my entire body began to feel > > lighter and almost liquid. I could feel healing occurring. As I lay > > there experiencing this I finally drifted off to sleep somewhere > > between 5:30 and 6:00 a.m. I thought I would be tired when it was > > time for me to get up to go to the " Daily Bread " soup kitchen to > > volunteer, but I actually work up about 8:00 a.m. or so ready to > go. > > My back was sore as if I had been working out, which I had...LOL! > My > > back arched and rounded more than it had ever before...at least on > > purpose and as I said before I probably couldn't make it do as much > > as it did with out pain or hurting myself. > > > > Last night I had the same experience. It wasn't quite as intense as > > the night before unless I slept through it, but…who knows. > > > > Just thought I would share with you that Kundalini loves us and > will > > help if you ask! Sometimes even if you don't…but hey, isn't that > the > > way things go when you got something GREAT! > > > > Love, > > Katherine > > > > > > > > ____________ _________ _________ _________ _________ _________ _ ____________ __ > Looking for last minute shopping deals? > Find them fast with Search. http://tools. search.. com/newsearch/ category. php?category= shopping > > Quote Link to comment Share on other sites More sharing options...
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