Kundalini Temperatures

[Guest guest]

Hello all, The energy of Kundalini has six distinct phases of

temperature that will typically present a in an individuals

experience. These are those that I am aware of, others may know of

more:

 

heat

cold

roving heat

roving cold

radiating heat

inverse radiating cold

 

The first is the heat. Though the energy will seem at times non-

physical and of an ephemeral quality, at other times it will be felt

as extremely hot, HOT! In all the physical aspects of heat. In the

spine in the head, the hands and feet, kidneys, adrenals,

reproductive organs, and other selected places upon and in the body

will at times, experience a tremendous increase of heat and a heat

that is not always communicable to a thermometer yet is at other

times. A Kundalini thing.

 

At times a pulsing will be felt as if a pump has been activated

typically at the base of the spine but not always. People are

different and the symptoms will range. These are the beginning

stages of what it means to understand the multiple aspects of

physical reality and how it is interpenetrated into the other

dimensions.

 

 

To control the heat a few actions can be employed. Drink lots of

water, keep your self hydrated and avoid the actions of substances

that will rob you of hydration i.e. coffee, smoking, alcohol, hot

spicy foods, diuretics etc. All the time. Especially as you feel a

heat spike occurring. I have felt them all over my body and

sometimes I just radiate heat constantly, (most of the time now). My

friends know that I will always fog up the side of the car I sit on

now and adjust the defrost accordingly. They see me in cold weather

sweating at times and wonder at my imperviousness to chill. A double

edged sword to be sure.

 

Control this with the consumption of watermelon and or cucumber

juice.

 

Another action is the activation of the lunar channels of the body.

Lunar is cooling and the solar is heating in this regard. When the

body is being overheated, plug the right nostril and breathe solely

through the left nostril, until the body cools. Walk barefoot on the

earth and allow the energy to be sucked out of the soles of your

feet into the earth.

 

Another way is the use of the Apana energy. This is can be ICY cold

and can be as deleterious as the heat so caution is required. This

energy is associated with the nature of expelling, or that of

descending. I have activated this accidentally and found it to have

tremendous cooling actions. The problem is knowing how to turn it

off. Solar energy will go up, Apana will go down. This is

Considered an aspect of Prana in some of the Yoga journals.

Whatever. It cools.

 

I breathe it from the top of the head to the bottom of the spine.

Some folks will do this under a moon feeling the lunar energies

flowing into their system. Others like me will just activate it with

the breath or intention. It can also be brought up the front of the

body. Tongue up or not.

 

I was playing around, while driving one afternoon about 5 years ago,

with pulling energy up the front of the spine, kind of in line with

some of Gopi Krishna's work. Not knowing what I was doing and Wham!

The icy energy began to expand and climb up the front of my torso.

It scared me in its intensity and I swore off experimentation while

driving for some time after that experience.

 

COLD, COLD, COLD, like the veins are being pumped with a fluid that

will freeze far below the freezing point of water. I intended it

back down, which isn't the same as willing it, and it did indeed

subside. This is very strong so be careful! If you try this and it

gets stuck in the " on " position breathe through your right nostril

with the left one plugged and think/feel the energy back into its

normal positioning. Be careful and don't panic. Not to be done while

driving. -

[Guest guest]

I seem to have passed the all-over radiating heat and gone to roving

cold particularly in my extremities but at night, at bedtime, it's all

over. My husband is puzzled by my wearing a jacket in the house all the

time when we have heat on but I'm still cold. I'm thankful for the

breathing technique you taught us. It tempers it if not eradicating it.

I hope it sticks around through summer...I really suffer when temps go

over 100!

 

Thanks for all you give to us,

Valarie

[Guest guest]

I feel normal this week as far as temp goes, but it feel like someone

has placed a cold pack across my shoulders. It keeps sending little

chills down my arms, back, and up into my head. I've tried the one

nostril breathing and wearing a jacket, but so far neither has had an

effect on it, so I am just letting it be. hehe!

 

Love,

Linda

 

, " Valarie

Vousden " <vjvousden wrote:

>

> I seem to have passed the all-over radiating heat and gone to

roving

> cold particularly in my extremities but at night, at bedtime, it's

all

> over. My husband is puzzled by my wearing a jacket in the house all

the

> time when we have heat on but I'm still cold. I'm thankful for the

> breathing technique you taught us. It tempers it if not eradicating

it.

> I hope it sticks around through summer...I really suffer when temps

go

> over 100!

>

> Thanks for all you give to us,

> Valarie

>

[Guest guest]

I hope it sticks around for the summer too Valarie! I went through

my hot phase a few months ago, now I am always freezing. I wear a

sweater all the time lately.

 

Sarita

 

, " Valarie

Vousden " <vjvousden wrote:

>

> I seem to have passed the all-over radiating heat and gone to

roving

> cold particularly in my extremities but at night, at bedtime, it's

all

> over. My husband is puzzled by my wearing a jacket in the house all

the

> time when we have heat on but I'm still cold. I'm thankful for the

> breathing technique you taught us. It tempers it if not eradicating

it.

> I hope it sticks around through summer...I really suffer when temps

go

> over 100!

>

> Thanks for all you give to us,

> Valarie

>