Meditation

[Guest guest]

Hello dear Group,

 

I am filled with so much joy that I feel like I'm going to explode. I

think I'll go downtown and walk around with a " Free Hugs " sign for a

while! lol!

 

I wanted to share with you an experience I'm having with meditation.

It was a spontaneous thing and I really am enjoying it. What happened

was that I found myself taking a six inch wide paint brush (all

internally) and, using up and down strokes, painting a wall around

myself. Instead of using color, this special brush erases " everything "

for the duration of the meditation time: my worldly life, memories,

all attachments, thoughts, and I sit there without it all. Amazing to

me! Just pure consciousness, being.

 

Today it took a turn...what happened was the feeling I get when I'm

enraptured with some beauty around me filled me. I realized that in

those moments I was detached from everything (like in the meditation)

and the bliss of the Moment, with its beauty and joy, is what is

always there when those other things are let go of. Oh, gee...words

don't really say it.

 

Another picture I got was the feeling of refreshment when we go

outside of our homes into the fresh air and beauty of being outdoors.

Its a picture of coming out of our thought life (which keeps us

" inside, " " indoors " ). So when I go to sit out on my porch in the

sunshine, I also do it internally...and inside and outside become one.

That showed me why I love camping so much! I experience that unity

then as well.

 

I hope this was a little clear. lol!

 

Love, dhyana