Guest guest Posted March 5, 2008 Report Share Posted March 5, 2008 Forgiveness. This safety is a vital part of the program presented by chrism. If one can not forgive then a block occurs that will not allow one to progress in K in a smooth manner. This I know for I have been blocked by my inability to forgive. I have read and gleened from the posts a method I am using to help me with this safety. I made a list of those who I feel I need to forgive. Each one also gives me an opportunity to forgive myself for my part in the situation. I take one name each day and write out an instance that occurred. I write a letter to the person explaining what happened, how I felt, what they did , my part in the situation and then I write my forgiveness. Then I write how I could have responded differently and how I will respond differently the next time a similar situation presents itself. It has taken me a long time to figure this out - I have much work to do for my list is long. However, I feel I am at least in the running now. I am also noticing that in daily situations I catch myself stopping and remembering to forgive- I can see where it can become an automatic thought and action. So I see a glimmer of hope to release my block. Thank you to all who have offered methods and thoughts on this so important safety. I appreciate all the insights. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2008 Report Share Posted March 5, 2008 This is wonderful to hear ! I am so happy for you. There is nothing more freeing than forgiveness, the weight being lifted from your shoulders. Good work! Sarita , " " . wrote: > > Forgiveness. This safety is a vital part of the program presented by > chrism. If one can not forgive then a block occurs that will not allow > one to progress in K in a smooth manner. This I know for I have been > blocked by my inability to forgive. > I have read and gleened from the posts a method I am using to help me > with this safety. > I made a list of those who I feel I need to forgive. Each one also > gives me an opportunity to forgive myself for my part in the situation. > I take one name each day and write out an instance that occurred. I > write a letter to the person explaining what happened, how I felt, what > they did , my part in the situation and then I write my forgiveness. > Then I write how I could have responded differently and how I will > respond differently the next time a similar situation presents itself. > > It has taken me a long time to figure this out - I have much work to do > for my list is long. However, I feel I am at least in the running now. > I am also noticing that in daily situations I catch myself stopping and > remembering to forgive- I can see where it can become an automatic > thought and action. So I see a glimmer of hope to release my block. > > Thank you to all who have offered methods and thoughts on this so > important safety. I appreciate all the insights. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2008 Report Share Posted March 5, 2008 I love the letter process ... one thing I would add to that is to add a paragraph of gratitude for the thing you are forgiving (if you can think of something). I have found that finding the " pearl in the oyster " is often the key for a deeper forgiveness. Recently I realized that someone who had terribly abused my friendship did me a tremendous blessing. I would never have had the realizations and insights I have enjoyed if it was not for having the opportunity he provided by being such a jerk (laugh) ... I am laughing about this now, but it was an incredibly painful experience at the time. Yet now I wish him only the best and I can truly say I love him. My only regret, for him anyway, is he will never know that in this lifetime. But that's the way it is. Brandi At 01:19 AM 3/6/2008, you wrote: >This is wonderful to hear ! I am so happy for you. There is >nothing more freeing than forgiveness, the weight being lifted from >your shoulders. Good work! > >Sarita > >--- In <%40>Kundalini-Awakening-Syst\ ems-1 , " " >. wrote: >> >> Forgiveness. This safety is a vital part of the program presented >by >> chrism. If one can not forgive then a block occurs that will not >allow >> one to progress in K in a smooth manner. This I know for I have >been >> blocked by my inability to forgive. >> I have read and gleened from the posts a method I am using to help >me >> with this safety. >> I made a list of those who I feel I need to forgive. Each one also >> gives me an opportunity to forgive myself for my part in the >situation. >> I take one name each day and write out an instance that occurred. >I >> write a letter to the person explaining what happened, how I felt, >what >> they did , my part in the situation and then I write my >forgiveness. >> Then I write how I could have responded differently and how I will >> respond differently the next time a similar situation presents >itself. >> >> It has taken me a long time to figure this out - I have much work >to do >> for my list is long. However, I feel I am at least in the running >now. >> I am also noticing that in daily situations I catch myself stopping >and >> remembering to forgive- I can see where it can become an automatic >> thought and action. So I see a glimmer of hope to release my >block. >> >> Thank you to all who have offered methods and thoughts on this so >> important safety. I appreciate all the insights. >> >> >> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2008 Report Share Posted March 6, 2008 Way to Go ! I am very proud of you and I know how hard it has been for you to take this step. I know where you started and I see where you are right now and I smile. No one ever said the path to enlightenment was easy! You have to find what works for you even if that means trying different methods until you find one that suits you. Some options are taking pieces from one person's practice and implementing it into the practice of another until you have found your unique style. We are all unique individuals and so our spiritual growth and path to enlightenment will also be uniquely designed specifically for each of us. I am proud of you for taking this step. It is a pleasure to be walking this path with you! Love you girl. Love, Katherine . Thursday, March 6, 2008 12:38:15 AM Finally some forgiveness... Forgiveness. This safety is a vital part of the program presented by chrism. If one can not forgive then a block occurs that will not allow one to progress in K in a smooth manner. This I know for I have been blocked by my inability to forgive. I have read and gleened from the posts a method I am using to help me with this safety. I made a list of those who I feel I need to forgive. Each one also gives me an opportunity to forgive myself for my part in the situation. I take one name each day and write out an instance that occurred. I write a letter to the person explaining what happened, how I felt, what they did , my part in the situation and then I write my forgiveness. Then I write how I could have responded differently and how I will respond differently the next time a similar situation presents itself. It has taken me a long time to figure this out - I have much work to do for my list is long. However, I feel I am at least in the running now. I am also noticing that in daily situations I catch myself stopping and remembering to forgive- I can see where it can become an automatic thought and action. So I see a glimmer of hope to release my block. Thank you to all who have offered methods and thoughts on this so important safety. I appreciate all the insights. ______________________________\ ____ Never miss a thing. Make your home page. http://www./r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2008 Report Share Posted March 6, 2008 Thank you KAT: It has been with your help and others that I am here at all. I still have a long way to go yet today it feels like a possibility - that is a step in the right direction. YES? Blessings to you, , Katherine Miller <katsam19 wrote: > > Way to Go ! I am very proud of you and I know how hard it has been for you to take this step. I know where you started and I see where you are right now and I smile. No one ever said the path to enlightenment was easy! You have to find what works for you even if that means trying different methods until you find one that suits you. Some options are taking pieces from one person's practice and implementing it into the practice of another until you have found your unique style. We are all unique individuals and so our spiritual growth and path to enlightenment will also be uniquely designed specifically for each of us. I am proud of you for taking this step. It is a pleasure to be walking this path with you! Love you girl. > > Love, > Katherine > > > > . > > Thursday, March 6, 2008 12:38:15 AM > Finally some forgiveness... > > Forgiveness. This safety is a vital part of the program presented by > chrism. If one can not forgive then a block occurs that will not allow > one to progress in K in a smooth manner. This I know for I have been > blocked by my inability to forgive. > I have read and gleened from the posts a method I am using to help me > with this safety. > I made a list of those who I feel I need to forgive. Each one also > gives me an opportunity to forgive myself for my part in the situation. > I take one name each day and write out an instance that occurred. I > write a letter to the person explaining what happened, how I felt, what > they did , my part in the situation and then I write my forgiveness. > Then I write how I could have responded differently and how I will > respond differently the next time a similar situation presents itself. > > It has taken me a long time to figure this out - I have much work to do > for my list is long. However, I feel I am at least in the running now. > I am also noticing that in daily situations I catch myself stopping and > remembering to forgive- I can see where it can become an automatic > thought and action. So I see a glimmer of hope to release my block. > > Thank you to all who have offered methods and thoughts on this so > important safety. I appreciate all the insights. > > > > > > > > ____________________ ______________ > Never miss a thing. Make your home page. > http://www./r/hs > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2008 Report Share Posted March 6, 2008 Brandi: The gratitude does make sense thank you - i will incorporate that into my method. , Brandi Jasmine <jazztalk wrote: > > I love the letter process ... one thing I would add to that is to add a paragraph of gratitude for the thing you are forgiving (if you can think of something). I have found that finding the " pearl in the oyster " is often the key for a deeper forgiveness. Recently I realized that someone who had terribly abused my friendship did me a tremendous blessing. I would never have had the realizations and insights I have enjoyed if it was not for having the opportunity he provided by being such a jerk (laugh) ... I am laughing about this now, but it was an incredibly painful experience at the time. Yet now I wish him only the best and I can truly say I love him. My only regret, for him anyway, is he will never know that in this lifetime. But that's the way it is. > > Brandi > > At 01:19 AM 3/6/2008, you wrote: > > >This is wonderful to hear ! I am so happy for you. There is > >nothing more freeing than forgiveness, the weight being lifted from > >your shoulders. Good work! > > > >Sarita > > > ><% 40>Kundalini-Awakening-Systems- 1 , " " > ><@> wrote: > >> > >> Forgiveness. This safety is a vital part of the program presented > >by > >> chrism. If one can not forgive then a block occurs that will not > >allow > >> one to progress in K in a smooth manner. This I know for I have > >been > >> blocked by my inability to forgive. > >> I have read and gleened from the posts a method I am using to help > >me > >> with this safety. > >> I made a list of those who I feel I need to forgive. Each one also > >> gives me an opportunity to forgive myself for my part in the > >situation. > >> I take one name each day and write out an instance that occurred. > >I > >> write a letter to the person explaining what happened, how I felt, > >what > >> they did , my part in the situation and then I write my > >forgiveness. > >> Then I write how I could have responded differently and how I will > >> respond differently the next time a similar situation presents > >itself. > >> > >> It has taken me a long time to figure this out - I have much work > >to do > >> for my list is long. However, I feel I am at least in the running > >now. > >> I am also noticing that in daily situations I catch myself stopping > >and > >> remembering to forgive- I can see where it can become an automatic > >> thought and action. So I see a glimmer of hope to release my > >block. > >> > >> Thank you to all who have offered methods and thoughts on this so > >> important safety. I appreciate all the insights. > >> > >> > >> > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2008 Report Share Posted March 7, 2008 , sorry I am so late in responding to your post. I think this is truly great that you have had a breakthrough in the ability to forgive. I am so very happy for you. Thanks for sharing. Love & hugs, Linda , " " . wrote: > > Forgiveness. This safety is a vital part of the program presented by > chrism. If one can not forgive then a block occurs that will not allow > one to progress in K in a smooth manner. This I know for I have been > blocked by my inability to forgive. > I have read and gleened from the posts a method I am using to help me > with this safety. > I made a list of those who I feel I need to forgive. Each one also > gives me an opportunity to forgive myself for my part in the situation. > I take one name each day and write out an instance that occurred. I > write a letter to the person explaining what happened, how I felt, what > they did , my part in the situation and then I write my forgiveness. > Then I write how I could have responded differently and how I will > respond differently the next time a similar situation presents itself. > > It has taken me a long time to figure this out - I have much work to do > for my list is long. However, I feel I am at least in the running now. > I am also noticing that in daily situations I catch myself stopping and > remembering to forgive- I can see where it can become an automatic > thought and action. So I see a glimmer of hope to release my block. > > Thank you to all who have offered methods and thoughts on this so > important safety. I appreciate all the insights. > > > Quote Link to comment Share on other sites More sharing options...
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