Warm-Up Exercise #1Tibetan Rites Question - Thomas Brooks

[Guest guest]

Sorry if I missed this one as I cannot find a response Thomas. So

please do the fourth Tibetan. The alternative isnt the same and the

author doesnt know or understand about the Kundalini aspect of these

rights.

 

Most people are more interested in the healthful aspects of them.

Here they are being used to set a platform for a balanced expression

of the Kundalini. So please do the fourth and lower your reps until

your strength increases.

 

I have used my fists as well for stronger leverage and balance.

Please remember to " tense " the body for a micro moment at the top of

the form i.e. when your in the " table " aspect of it. - blessings

Thomas - chrism

 

, " Thomas

Brooks " <magick41 wrote:

>

> Dear Chrism,

>

>

>

> I have not had any problem doing the Tibetans, except for #4. I

have

> substituted the alternative one for now; is that ok?

[Guest guest]

Thank you for this detailed answer. I don't have a problem other

than my elbows, especially my left one. They have been subjected to the

stresses of my job for many years. Guess I'm getting old LOL.I'll try your

fist trick, thanks.

 

 

 

thomas

 

 

 

_____

 

 

On Behalf Of chrism

Sunday, March 09, 2008 4:18 AM

 

Re: Warm-Up Exercise #1Tibetan

Rites Question - Thomas Brooks

 

 

 

Sorry if I missed this one as I cannot find a response Thomas. So

please do the fourth Tibetan. The alternative isnt the same and the

author doesnt know or understand about the Kundalini aspect of these

rights.

 

Most people are more interested in the healthful aspects of them.

Here they are being used to set a platform for a balanced expression

of the Kundalini. So please do the fourth and lower your reps until

your strength increases.

 

I have used my fists as well for stronger leverage and balance.

Please remember to " tense " the body for a micro moment at the top of

the form i.e. when your in the " table " aspect of it. - blessings

Thomas - chrism

 

Kundalini-Awakening

<%40>

-Systems-1 , " Thomas

Brooks " <magick41 wrote:

>

> Dear Chrism,

>

>

>

> I have not had any problem doing the Tibetans, except for #4. I

have

> substituted the alternative one for now; is that ok?

 

 

 

 

 

 

 

 

[Guest guest]

I would have told you this sooner but I didn't know you were able to be

online. I took your suggestion of using my hands in fists for this

exercise, and it worked very well. Everything is going better now that I am

pretty much over the cold I came down with.

 

 

 

BTW, my wife and I are very close so she is experiencing this right along

with me . She says she is desiring to smoke more, especially in the

morning. She knows about the safeties, but hasn't been doing the Tibetans.

 

 

 

 

Thank you

 

 

 

Thomas

 

 

 

_____

 

 

On Behalf Of chrism

Sunday, March 09, 2008 4:18 AM

 

Re: Warm-Up Exercise #1Tibetan

Rites Question - Thomas Brooks

 

 

 

Sorry if I missed this one as I cannot find a response Thomas. So

please do the fourth Tibetan. The alternative isnt the same and the

author doesnt know or understand about the Kundalini aspect of these

rights.

 

Most people are more interested in the healthful aspects of them.

Here they are being used to set a platform for a balanced expression

of the Kundalini. So please do the fourth and lower your reps until

your strength increases.

 

I have used my fists as well for stronger leverage and balance.

Please remember to " tense " the body for a micro moment at the top of

the form i.e. when your in the " table " aspect of it. - blessings

Thomas - chrism

 

Kundalini-Awakening

<%40>

-Systems-1 , " Thomas

Brooks " <magick41 wrote:

>

> Dear Chrism,

>

>

>

> I have not had any problem doing the Tibetans, except for #4. I

have

> substituted the alternative one for now; is that ok?

 

 

 

 

 

 

 

 

[Guest guest]

If she is sharing this much with you then it would be advised that she

practice the safeties as earnestly as she can. Teach her about the

Kundalini or ask her to read the:

 

http://www.kundaliniawakeningsystems1.com

 

website that she can begin to process an understanding about what she

may share vicariously with you. - blessings Thomas and spouse! - chrism