my declaration

[Guest guest]

Hi Chrism

I would like to request that you will include me in the scatterfield

and shaktipat.I have not practised the full safeties as I should.To

be honest I was declaring my intention of forgiveness every day.I

went through everybody I could think of who I needed to forgive.I

forgave them day after day,until it seemed pointless forgiving them

any more.I forgave myself just as much,I thanked them for giving me

the opportunity to experience the need to forgive, and I genuinely

forgive them.

I do the tibetans almost every day, the same with the compression

breathing,inner joy I try to use this when ever I think of it in a

given situation.

Chakra breathing, this was my favourite,I did it every day,for

some unknown reason I don't do it as often as I used to.

Service,I do when ever the opportunity arises,I retire in June so

will have more time to get involved in this.

Meditation,I still find it difficult to go deep.I can still the

chatter better, and I still use the mantra you suggested.

To be totally honest I DON'T SEEM TO HAVE THAT SAME ENERGETIC

ENTHUSIASM,that I had.I would love to have your thoughts on this.

kind regards

Rod