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Vernal Equinox Shaktipat 2008 - Australia & New Zealand

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So first chakra on the first day would be spinning twenty one times

to the right then meditating immediatly afterwards for no less than

twenty one minutes but more if possible.x 3 on the first day

 

Then chakra breathing on the first chakra x3 separate times for 21

complete breaths.

wearing the color red etc.

 

 

Wear the color RED

> Chakra breathe into this first chakra 21 complete breaths three

separate times on this day

First chakra all day, burning and tingling at the

> tip

> of the tailbone pressure or heat, movement

> sensation.

> Spin clockwise as in first Tibetan three times this day as many

spins as you normally do, in three separate sessions, only this

Tibetan on this day, nurture this, meditate for at least 21 minutes

directly after this.

> open

> to this.

> prayer to Shakti or a prayer to the God'/Goddess of your choice

for the blessings of Kundalini to awaken in you

> *********

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Thank you, Chrism.

CV X

 

 

 

, " chrism "

<> wrote:

>

> So first chakra on the first day would be spinning twenty one

times

> to the right then meditating immediatly afterwards for no less

than

> twenty one minutes but more if possible.x 3 on the first day

>

> Then chakra breathing on the first chakra x3 separate times for 21

> complete breaths.

> wearing the color red etc.

>

>

> Wear the color RED

> > Chakra breathe into this first chakra 21 complete breaths three

> separate times on this day

> First chakra all day, burning and tingling at the

> > tip

> > of the tailbone pressure or heat, movement

> > sensation.

> > Spin clockwise as in first Tibetan three times this day as many

> spins as you normally do, in three separate sessions, only this

> Tibetan on this day, nurture this, meditate for at least 21

minutes

> directly after this.

> > open

> > to this.

> > prayer to Shakti or a prayer to the God'/Goddess of your choice

> for the blessings of Kundalini to awaken in you

> > *********

>

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