Guest guest Posted March 23, 2008 Report Share Posted March 23, 2008 Hi Laura, From your description, it sounds like you are at the early stage of an activation. The symptoms are all there. Meditation is a great practice that should be made a daily habit, and it's particularly important for you to continue it now that you are K active. As to expressing gratitude: I don't do it nearly as often as I should, but when I do it I often get a LOT in return. If you feel the urge to give thanks, keep doing it! It can only be good. Sel Quote Link to comment Share on other sites More sharing options...
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