Guest guest Posted March 25, 2008 Report Share Posted March 25, 2008 What is the compression prayer? CV , " novalees " <Novalees wrote: > > *********** > Tuesday...Fifth Day of Shaktipat....West. > *********** > > Wear the color BLUE > > Add previous instructions. > Chakra breathe into 1,2,3,4 and now 5th chakra, > twenty one complete breaths for each chakra times > three separate sessions. > > Focus on communication > with body with soul with Divinity > > On the fifth day - fifth chakra stimulation - Add > the fifth Tibetan to the preceding ones, three (3) times > that day. Meditate for at least 21 minutes per > complete five tibetan session x three. > > The color is blue. The thoughts and actions are > those of all the preceding qualities plus the aspect > of communicating these qualities. To yourself to > others to God to life and creation. > > Prayer to Shakti or a prayer to the God/Goddess > of your choice for the blessings of Kundalini to awaken in you, > No less than three times per session. > > > ********* > IN THE EAST...Day Six > ********* > > Wear the color INDIGO or Dark Blue > > Add previous instructions > > Focus on Intuitions and Knowing, receiving knowledge > > On the sixth day - sixth chakra stimulation - do the > five Tibetans three times that day and meditate for at least > twenty one minutes directly after when done, three > separate times > > Chakra breath all the five chakras and the sixth > chakra 21 times, three separate times. > Sit in meditation and open yourself to reception. > Look up at the brow of points or right between your > eyebrows. Just allow the preceding energies to flow > there - don't force it allow it. > > Breathe the compression prayer. > > Prayer to Shakti or a prayer to the God/Goddess of your > choice for the blessings of Kundalini to awaken in you. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2008 Report Share Posted March 25, 2008 Hi CV The Compression Prayer is from the Safeties: COMPRESSION PRAYER/ALTERNATE NOSTRIL BREATHING Breathe in through he left nostril with right nostril covered or blocked Breathe in with the mantra for example " The love of Christ " or " Krishna " " Buddha " or " Allah " or " I am one with the all that I am " Find one that works for you but do not leave out a recognition of God however God is to you. Use the Law of Trinity. Say the mantra three times upon the intake of the breath through the left nostril. At the top of the breath, Hold and say the mantra three times again. At the beginning of the exhale switch nostrils by covering the left and opening the right and exhaling through the right with the mantra " the love of god " three times, timing the sequence with a " love of God " at the beginning of the exhale and the third one at the end of the exhale. This also applies to the inhales. Now with the left nostril covered and the right nostril open, inhale with the mantra three times through the right nostril. Hold say to your self the mantra three times and then switch nostrils and cover the right and exhale with the mantra through the left nostril. This equals one cycle. This is called Triangluar breathing. Looks like this: (right nostril blocked) " The love of Christ...... .The love of Christ...... The love of Christ " (Holding at top of breath) " The love of Christ...... .The love of Christ...... The love of Christ " (Switching nostrils and covering left and exhaling out the right) " The love of God...... .The love of God...... The love of God " (Keeping the left nostril blocked inhale through the right) " The love of Christ...... .The love of Christ...... The love of Christ " (Holding at top of breath) Repeat " The love of Christ " x 3 (Switching nostrils and exhaling through the left) " The love of God " x 3 And so forth for 15 cycles to start. , " celticvoice6 " <celticvoice6 wrote: > > What is the compression prayer? > CV > > > > > , " novalees " > <Novalees@> wrote: > > > > *********** > > Tuesday...Fifth Day of Shaktipat....West. > > *********** > > > > Wear the color BLUE > > > > Add previous instructions. > > Chakra breathe into 1,2,3,4 and now 5th chakra, > > twenty one complete breaths for each chakra times > > three separate sessions. > > > > Focus on communication > > with body with soul with Divinity > > > > On the fifth day - fifth chakra stimulation - Add > > the fifth Tibetan to the preceding ones, three (3) times > > that day. Meditate for at least 21 minutes per > > complete five tibetan session x three. > > > > The color is blue. The thoughts and actions are > > those of all the preceding qualities plus the aspect > > of communicating these qualities. To yourself to > > others to God to life and creation. > > > > Prayer to Shakti or a prayer to the God/Goddess > > of your choice for the blessings of Kundalini to awaken in you, > > No less than three times per session. > > > > > > ********* > > IN THE EAST...Day Six > > ********* > > > > Wear the color INDIGO or Dark Blue > > > > Add previous instructions > > > > Focus on Intuitions and Knowing, receiving knowledge > > > > On the sixth day - sixth chakra stimulation - do the > > five Tibetans three times that day and meditate for at least > > twenty one minutes directly after when done, three > > separate times > > > > Chakra breath all the five chakras and the sixth > > chakra 21 times, three separate times. > > Sit in meditation and open yourself to reception. > > Look up at the brow of points or right between your > > eyebrows. Just allow the preceding energies to flow > > there - don't force it allow it. > > > > Breathe the compression prayer. > > > > Prayer to Shakti or a prayer to the God/Goddess of your > > choice for the blessings of Kundalini to awaken in you. > > > Quote Link to comment Share on other sites More sharing options...
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